2016 City of Surrey Recreation Guide

Aquatics Adults Aqua Adults - Women Only

Red Cross Adult & Teen Swim Sports Swimmers participate in two lessons per sport activity and learn the fundamental skills and techniques of each. Prerequisite: is interested in participating in sports modules and is comfortable moving/swimming in shallow water. If the participant cannot swim, is comfortable using floatation support such as a PFD. GUILDFORD 8 Sessions $61 13yrs+ Sa-Su 11:15am-12noon Aug 6 4479228 GUILDFORD 6 Sessions $45.75 13yrs+ Sa-Su 11:15am-12noon Jul 9 4479513 Guildford Recreation Centre NORTH 8 Sessions $61 13yrs+ M-Th 11:00am-11:45am Jul 4 4479338 M-Th 4:45pm-5:30pm Jul 4 4479339 M-Th 10:15am-11:00am Jul 18 4479340 Sa-Su 10:45am-11:30am Aug 6 4479346 M-Th 10:15am-11:00am Aug 15 4479343 NORTH 7 Sessions $53.50 13yrs+ Tu-Th,M 10:15am-11:00am Aug 2 4479341 Tu-Th,M 4:45pm-5:30pm Aug 2 4479342 NORTH 6 Sessions $45.75 13yrs+ Sa-Su 10:45am-11:30am Jul 9 4479345 North Surrey Recreation Centre Red Cross Adult & Teen Swim Strokes Swimmers choose the stroke(s) they wish to focus on. Participation-based program with individual goals. Prerequisite: able to swim front crawl at least 15 metres continuously, back crawl 15 metres and is comfortable swimming in deep water. FLEETWOOD 8 Sessions $61 13yrs+ M-Th 10:30am-11:15am Jul 4 4476834 M-Th 12noon-12:45pm Jul 4 4477160 M-Th 3:00pm-3:45pm Jul 4 4477161 M-Th 4:30pm-5:15pm Jul 4 4477162 M-Th 6:00pm-6:45pm Jul 4 4477163 F 10:30am-11:15am Jul 8 4479356 F 12noon-12:45pm Jul 8 4479357 M-Th 10:30am-11:15am Jul 18 4477230 M-Th 12noon-12:45pm Jul 18 4477231 M-Th 3:00pm-3:45pm Jul 18 4477232 M-Th 4:30pm-5:15pm Jul 18 4477233 M-Th 6:00pm-6:45pm Jul 18 4477234 Sa-Su 10:30am-11:15am Aug 6 4480784 M-Th 10:30am-11:15am Aug 15 4478169 M-Th 12noon-12:45pm Aug 15 4478170 M-Th 3:00pm-3:45pm Aug 15 4478171 M-Th 4:30pm-5:15pm Aug 15 4478173 M-Th 6:00pm-6:45pm Aug 15 4478174 FLEETWOOD 7 Sessions $53.50 13yrs+ Sa 12:30pm-1:15pm Jul 9 4479517 Su 12:30pm-1:15pm Jul 10 4479518 Tu-Th,M 10:30am-11:15am Aug 2 4478143 Tu-Th,M 12noon-12:45pm Aug 2 4478145 Tu-Th,M 3:00pm-3:45pm Aug 2 4478147 Tu-Th,M 4:30pm-5:15pm Aug 2 4478154 Tu-Th,M 6:00pm-6:45pm Aug 2 4478155 FLEETWOOD 6 Sessions $45.75 13yrs+ Sa-Su 10:30am-11:15am Jul 9 4480783 FLEETWOOD 5 Sessions $38.25 13yrs+ M-F 10:30am-11:15am Aug 29 4478839 M-F 12noon-12:45pm Aug 29 4478841 M-F 3:00pm-3:45pm Aug 29 4478842 M-F 4:30pm-5:15pm Aug 29 4478845 M-F 6:00pm-6:45pm Aug 29 4478847 Sport & Leisure Aquatics

GUILDFORD 8 Sessions $61 13yrs+ M-Th 9:00am-9:45am Jul 4 4479395 M-Th 7:30pm-8:15pm Jul 4 4479396 M-Th 9:00am-9:45am Jul 18 4479397 M-Th 7:30pm-8:15pm Jul 18 4479398 Sa-Su 9:45am-10:30am Aug 6 4479406 M-Th 9:00am-9:45am Aug 15 4479399 M-Th 7:30pm-8:15pm Aug 15 4479405 GUILDFORD 7 Sessions $53.50 13yrs+ Tu-Th,M 9:00am-9:45am Aug 2 4479436 Tu-Th,M 7:30pm-8:15pm Aug 2 4479437 GUILDFORD 6 Sessions $45.75 13yrs+ Sa-Su 9:45am-10:30am Jul 9 4479439 Guildford Recreation Centre NEWTON 8 Sessions $49 13yrs+ M-Th 11:15am-11:45am Jul 4 4467229 Newton Recreation Centre NORTH 8 Sessions $61 13yrs+ M-Th 11:45am-12:30pm Jul 4 4476418 M-Th 4:30pm-5:15pm Jul 4 4477557 Tu, Th 7:15pm-8:00pm Jul 5 4477559 F 9:30am-10:15am Jul 8 4477561 M-Th 11:45am-12:30pm Jul 18 4477562 M-Th 4:30pm-5:15pm Jul 18 4477563 Tu, Th 7:15pm-8:00pm Aug 2 4477566 Sa-Su 10:00am-10:45am Aug 6 4477567 M-Th 11:45am-12:30pm Aug 15 4477573 M-Th 4:30pm-5:15pm Aug 15 4477574 NORTH 7 Sessions $53.50 13yrs+ Tu-Th,M 11:45am-12:30pm Aug 2 4477569 Tu-Th,M 4:30pm-5:15pm Aug 2 4477571 NORTH 6 Sessions $45.75 13yrs+ Sa-Su 10:00am-10:45am Jul 9 4477560 North Surrey Recreation Centre SOUTH 8 Sessions $61 13yrs+ Sa-Su 9:00am-9:45am Aug 6 4480920 SOUTH 4 Sessions $30.50 13yrs+ Sa-Su 9:00am-9:45am Jul 9 4480919 Grandview Heights Aquatic Centre SOUTH 7 Sessions $56.25 13yrs+ Tu-Th,M 11:30am-12:15pm Aug 2 4479070 SOUTH 5 Sessions $40.25 13yrs+ M-F 11:30am-12:15pm Aug 29 4479083 South Surrey Indoor Pool Red Cross Adult Swim Basics 1-2 Beginner and intermediate swimmers are welcome to join. We adapt the program to suit the participants. Skills taught range from floats, glides, front and back crawl, to dives, treading water and distance swims. FLEETWOOD 8 Sessions $61 13yrs+ M-Th 9:15am-10:00am Jul 4 4476832 M-Th 7:30pm-8:15pm Jul 4 4477225 F 9:15am-10:00am Jul 8 4479351 M-Th 9:15am-10:00am Jul 18 4477226 M-Th 7:30pm-8:15pm Jul 18 4477227 Sa-Su 9:45am-10:30am Aug 6 4480785 M-Th 9:15am-10:00am Aug 15 4478166 M-Th 7:30pm-8:15pm Aug 15 4478167 FLEETWOOD 7 Sessions $53.50 13yrs+ Sa 11:45am-12:30pm Jul 9 4479522 Su 11:45am-12:30pm Jul 10 4479523 Tu-Th,M 9:15am-10:00am Aug 2 4478140 Tu-Th,M 7:30pm-8:15pm Aug 2 4478142 FLEETWOOD 6 Sessions $45.75 13yrs+ Sa-Su 9:45am-10:30am Jul 9 4480780 FLEETWOOD 5 Sessions $38.25 13yrs+ M-F 9:15am-10:00am Aug 29 4478829 M-F 7:30pm-8:15pm Aug 29 4478832 Sport & Leisure Aquatics

GUILDFORD 8 Sessions $61 18yrs+ M-Th 9:00am-9:45am Jul 4 4479455 M-Th 7:30pm-8:15pm Jul 4 4479458 M-Th 9:00am-9:45am Jul 18 4479466 M-Th 7:30pm-8:15pm Jul 18 4479469 Sa-Su 9:45am-10:30am Aug 6 4479474 M-Th 9:00am-9:45am Aug 15 4479471 M-Th 7:30pm-8:15pm Aug 15 4479472 GUILDFORD 7 Sessions $53.50 18yrs+ Tu-Th,M 9:00am-9:45am Aug 2 4479477 Tu-Th,M 7:30pm-8:15pm Aug 2 4479478 GUILDFORD 6 Sessions $45.75 18yrs+ Sa-Su 9:45am-10:30am Jul 9 4479480 Guildford Recreation Centre NEWTON 8 Sessions $61 18yrs+ M-Th 7:30am-8:15am Jul 4 4467196 Tu, Th 6:00pm-6:45pm Jul 5 4474804 Tu, Th 8:30pm-9:15pm Jul 5 4476951 M-Th 7:30am-8:15am Jul 18 4467740 Tu, Th 6:00pm-6:45pm Aug 2 4474805 Tu, Th 8:30pm-9:15pm Aug 2 4476952 Sa-Su 8:00am-8:45am Aug 6 4467742 M-Th 7:30am-8:15am Aug 15 4467743 NEWTON 7 Sessions $53.50 18yrs+ Sa 8:00am-8:45am Jul 9 4467738 Su 8:00am-8:45am Jul 10 4467739 Tu-Th,M 7:30am-8:15am Aug 2 4467741 NEWTON 6 Sessions $45.75 18yrs+ Sa-Su 8:00am-8:45am Jul 9 4467737 NEWTON 4 Sessions $30.50 18yrs+ M-Th 7:30am-8:15am Aug 29 4467744 Newton Recreation Centre NORTH 8 Sessions $61 18yrs+ M-Th 12noon-12:45pm Jul 4 4476406 Tu, Th 7:30pm-8:15pm Jul 5 4477543 M-Th 12noon-12:45pm Jul 18 4477547 Tu, Th 7:30pm-8:15pm Aug 2 4477548 Sa-Su 8:30am-9:15am Aug 6 4477549 M-Th 12noon-12:45pm Aug 15 4477555 NORTH 7 Sessions $53.50 18yrs+ Tu-Th,M 12noon-12:45pm Aug 2 4477552 NORTH 6 Sessions $45.75 18yrs+ Sa-Su 8:30am-9:15am Jul 9 4477544 North Surrey Recreation Centre SOUTH 8 Sessions $61 13yrs+ M-Th 9:00am-9:45am Jul 4 4478972 M-Th 7:30pm-8:15pm Jul 4 4478973 F 9:00am-9:45am Jul 8 4480899 F 7:30pm-8:15pm Jul 8 4480900 M-Th 9:00am-9:45am Jul 18 4479575 M-Th 7:30pm-8:15pm Jul 18 4479576 Sa-Su 9:45am-10:30am Aug 6 4480898 M-Th 9:00am-9:45am Aug 15 4480895 M-Th 7:30pm-8:15pm Aug 15 4480896 SOUTH 7 Sessions $53.50 13yrs+ Tu-Th,M 9:00am-9:45am Aug 2 4479591 Tu-Th,M 7:30pm-8:15pm Aug 2 4479592 SOUTH 4 Sessions $30.50 13yrs+ Sa-Su 9:45am-10:30am Jul 9 4480897 Grandview Heights Aquatic Centre SOUTH 8 Sessions $61 18yrs+ F 9:15am-10:15am Jul 8 4479057 SOUTH 8 Sessions $61 18yrs+ Tu, Th 6:30pm-7:15pm Jul 5 4479052 Tu, Th 6:30pm-7:15pm Aug 2 4479053 South Surrey Indoor Pool

Classes for women only, taught by a female instructor. Beginner and intermediate swimmers are welcome to join. We adapt the program to suit the participants. Skills taught range from floats, glides, front and back crawl, to dives, treading water and distance swims. NEWTON 8 Sessions $68.75 13yrs+ M 8:15pm-9:00pm Jul 4 4467209 NEWTON 7 Sessions $53.50 13yrs+ Sa 6:15am-7:00am Jul 9 4467202 Sa 7:00am-7:45am Jul 9 4467206 Newton Recreation Centre NORTH 1 Session $6.25 13yrs+ Tu 9:15pm-9:45pm Jul 5 4478655 Th 9:15pm-9:45pm Jul 7 4478667 Tu 9:15pm-9:45pm Jul 12 4478658 Th 9:15pm-9:45pm Jul 14 4478668 Tu 9:15pm-9:45pm Jul 19 4478660 Th 9:15pm-9:45pm Jul 21 4478670 Tu 9:15pm-9:45pm Jul 26 4478661 Th 9:15pm-9:45pm Jul 28 4478671 Tu 9:15pm-9:45pm Aug 2 4478662 Th 9:15pm-9:45pm Aug 4 4478672 Tu 9:15pm-9:45pm Aug 9 4478664 Th 9:15pm-9:45pm Aug 11 4478674 Tu 9:15pm-9:45pm Aug 16 4478665 Th 9:15pm-9:45pm Aug 18 4478675 Tu 9:15pm-9:45pm Aug 23 4478666 Th 9:15pm-9:45pm Aug 25 4478677 North Surrey Recreation Centre working on maintaining and improving range of motion for those suffering from short and/or long term physical conditions. SOUTH 8 Sessions Member $28.50 Non-member $38 55yrs+ Tu, Th 1:00pm-1:45pm Jul 5 4476842 Tu, Th 1:00pm-1:45pm Aug 2 4476843 Grandview Heights Aquatic Centre SOUTH 8 Sessions Member $28.50 Non-member $38 55yrs+ M, W 12:45pm-1:30pm Jul 4 4481822 W, M 12:45pm-1:30pm Aug 3 4481823 South Surrey Indoor Pool Mommy Moves - Prenatal Aquafit An energizing low-impact aquatic fitness class designed to work the core muscles while providing a challenging cardio workout. At the end we do a ‘Dangle Time’ and a stretch to relieve you of those nagging aches and pains. This class is suitable for all stages of an uncomplicated pregnancy. Medical clearance (PAR MED-X) required prior to attending class. FLEETWOOD 4 Sessions $44 13yrs+ F 8:15pm-9:15pm Jul 8 4480214 F 8:15pm-9:15pm Aug 5 4481480 Sport & Leisure Aquatics GUILDFORD 7 Sessions $77 13yrs+ M 8:30pm-9:30pm Jul 4 4481067 Guildford Recreation Centre SOUTH 4 Sessions $44 W 6:30pm-7:30pm Jul 6 4479047 W 6:30pm-7:30pm Aug 3 4479048 Grandview Heights Aquatic Centre Gentle Joints A basic aquatic exercise program

40 SUMMER 2016  WWW.SURREY.CA/RECREATION  604.501.5100