2026 Surrey Summer Recreation Guide

Fitness & Wellness registered programs registered programs

PILATES

Yoga Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 6 Sessions $71.40 19yrs+ Sa 9:45am–11am Jul 11 00509808 Guildford Recreation Centre

Pilates - Beginner Try pilates, a strengthening exercise that helps develop a strong core and improves coordination and balance.

No pilates experience needed. GUILDFORD 6 Sessions $57.90

19yrs+

Su Tu Th

8:30am–9:30am 8:45am–9:45am 6:45pm–7:45pm

Jul 12 00509657 Jul 14 00509655 Jul 16 00509656

NEWTON

5 Sessions Member $36.25 Non-member $48.25 55yrs+

M

11:30am–12:30pm Jun 29 00512713

Fraser Heights Recreation Centre

NEWTON

3 Sessions Member $21.75 Non-member $28.95 55yrs+

GUILDFORD 6 Sessions $57.90

19yrs+

M

11:30am–12:30pm Aug 17 00512714

Sa W

9:45am–10:45am

Jul 11 00509812 Jul 15 00509802

Newton Seniors Centre

7pm–8pm

Guildford Recreation Centre

SOUTH

8 Sessions $77.20

19yrs+

W

9:15am–10:15am

Jul 8

00515474

SOUTH

8 Sessions $77.20

19yrs+

F

10am–11am

Jul 10 00515475

W

6pm–7pm

Jul 8

00515491

SOUTH

7 Sessions $67.55

19yrs+

Kwomais Point Park

M

6pm–7pm

Jul 6

00515473

SOUTH

8 Sessions $58

55yrs+

Tu

9am–10am

Jul 7

00515460

Pilates - Intermediate Enjoy this workout that builds on the body conditioning routine covered in beginner pilates. Previous pilates experience required. For intermediate skill levels. GUILDFORD 6 Sessions $57.90 19yrs+ Sa 11am–12pm Jul 11 00509813 Guildford Recreation Centre

MEDITATION AND TAI CHI

Yoga Stretch and Strength

SOUTH

7 Sessions $67.55

55yrs+

M

9am–10am

Jul 6

00515457

Improve your stamina with gentle stretching and strengthening poses. Relax and heal your body while you learn about the culture and history of yoga. WHALLEY 7 Sessions $84 18yrs+ W 7:30pm–8:45pm Jul 8 00508220 Surrey Arts Centre Gentle Yoga Enjoy a slower paced yoga class where you perform supported poses and learn posture modifications, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 6 Sessions $57.90 19yrs+ Th 6pm–7pm Jul 16 00509696 Guildford Recreation Centre Chair Yoga Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility. CLOVERDALE 4 Sessions Member $29 Non-member $38.60 55yrs+ M 12pm–1pm Jul 6 00511370 W 10:30am–11:30am Aug 5 00511365 M 12pm–1pm Aug 10 00511371 CLOVERDALE 3 Sessions Member $21.75 Non-member $28.95 55yrs+ W 10:30am–11:30am Jul 8 00511356 Clayton Community Centre

Kwomais Point Park

Introduction to Mindfulness Meditation Learn practical techniques and guided mindfulness meditation as you learn how to reduce stress and anxiety. Enhance your well-being and increase self-awareness in this class taught by a certified instructor. All experience levels are welcome. WHALLEY 7 Sessions $82.60 18yrs+ W 5:45pm–7pm Jul 8 00508221 Surrey Arts Centre Meditation Improve your overall well-being through meditation and relaxation techniques. Learn how to practice mindfulness and deep breathing to feel calmer and develop a deeper level of consciousness and awareness. GUILDFORD 6 Sessions $57.90 19yrs+ Sa 8:30am–9:30am Jul 11 00509811 Guildford Recreation Centre

Yoga in the Park Come participate in a beginner-friendly yoga class at the Surrey Nature Centre! Class will be held outdoors but will move indoors if rainy. Bring your

SOUTH

8 Sessions $77.20

19yrs+

W

7:15pm–8:15pm

Jul 8

00515496

own mat. WHALLEY

Kwomais Point Park

5 Sessions $48.25

19yrs+

Th

10am–11am

Jul 23 00509990

Surrey Nature Centre

YOGA

Fitness Yoga Improve your balance, core strength and stability through yoga and non yoga poses, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 6 Sessions $57.90 19yrs+ Su 10:15am–11:15am Jul 12 00509809 Th 7:15pm–8:15pm Jul 16 00509805 Guildford Recreation Centre Restorative Yoga Improve well-being through the release of tension and gentle re-alignment. Adapt classic yoga poses and use breathing exercises and relaxation techniques with an emphasis on healing. CLOVERDALE 5 Sessions $59.50 19yrs+

Yoga Bring the entire family out to be active together and learn a variety of yoga poses, breathing exercises and relaxation techniques. All abilities welcome. Minimum 1 adult per 3 children. Both adult and child must be registered. SOUTH 7 Sessions $28 6yrs+ Su 2:30pm–3:30pm Jul 12 00515500 South Surrey Recreation & Arts Centre Introduction toYoga Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment. CLOVERDALE 5 Sessions $48.25 19yrs+ F 10:15am–11:15am Jul 3 00508609 F 10:15am–11:15am Aug 7 00508610 Cloverdale Recreation Centre

SOUTH

7 Sessions $67.55

19yrs+

M

7:15pm–8:15pm

Jul 6

00515484

Kwomais Point Park

Tai Chi - Beginner Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body’s internal energy of ‘Chi’ using this Chinese system of gentle exercise. CLOVERDALE 7 Sessions $60.20

F F

11:30am–12:45pm Jul 3

00508611

11:30am–12:45pm Aug 7 00508612

Cloverdale Recreation Centre

NEWTON

5 Sessions Member $36.25 Non-member $48.25 55yrs+

GUILDFORD 6 Sessions $71.40

19yrs+

19yrs+

F F F

1:45pm–2:45pm

Jul 3 Jul 3

00512725 00512715

GUILDFORD 6 Sessions $57.90

19yrs+

M

6pm–7:15pm

Jul 6

00509693

W

11am–12pm

Jul 8

00509706

12pm–1pm 12pm–1pm

Tu

5:30pm–6:30pm

Jul 14 00509694

Guildford Recreation Centre

Aug 7 00512724

Clayton Community Centre

Guildford Recreation Centre

NEWTON

3 Sessions Member $21.75 Non-member $28.95 55yrs+

SOUTH

8 Sessions $68.80

19yrs+

SOUTH

7 Sessions $67.55

19yrs+

Yin Yoga Target the connective tissues of your hips, pelvis and lower spine with a combination of stretching and releasing through longer-held yoga poses. May include a meditation component. SOUTH 8 Sessions $77.20

M

2:30pm–3:30pm 00511818 South Surrey Recreation & Arts Centre Jul 6

F

1:45pm–2:45pm

Aug 21 00512729

M

10:15am–11:15am Jul 6

00515478

Newton Seniors Centre

Kwomais Point Park

Tai Chi - Intermediate Continue your practice of this Chinese system of gentle movements to restore internal energy and well being. Previous Tai Chi experience is necessary. CLOVERDALE 7 Sessions $60.20 19yrs+ W 9:45am–10:45am Jul 8 00509707 Clayton Community Centre

Yoga and Meditation Enhance your wellbeing with yoga poses that relax your body. Learn to calm your environment with

19yrs+

Tu Tu

10:15am–11:15am Jul 7

00515463 00515468

meditation and breathwork. CLOVERDALE 4 Sessions $38.60

6pm–7pm

Jul 7

19yrs+

SOUTH

7 Sessions $67.55

19yrs+

M M

7:45pm–8:45pm 7:45pm–8:45pm

Jul 6

00511374

W

10:30am–11:30am Jul 7

00515470

Aug 10 00511373

Kwomais Point Park

Clayton Community Centre

48 SUMMER 2026  SURREY.CA/REGISTER  604-501-5100