COS Spring 2017 Recreation Guide


Healthy living

Tong Louie Family YMCA

YMCA Membership Finding time to be active as a busy family can be challenging. At the Tong Louie Family YMCA, we not only provide a supportive and caring place for you and your kids, we also offer convenient programs that make it a little easier to live a healthy lifestyle. Our memberships are all-inclusive and include non-registered programs and activities for both kids and adults at convenient times.

Every membership at the Y includes: • Swim lessons for kids

Y programs include:

We’d love to see you! Come visit us at: Tong Louie Family YMCA 14988 57 Avenue, Surrey, BC V3S 7S6 T: 604-575-9622 Let’s face it, sometimes life makes it hard to pursue a healthy lifestyle. That’s why the YMCA Access Program offers financial assistance for individuals and families who face barriers to joining our programs. After all, nothing should stand in the way of pursuing a healthy life. Because we are so much more than a gym You have a lot to offer the YMCA: your time, energy and ideas. As a YMCA volunteer, you might lead an exercise class, mentor young people, fundraise, produce a special event or advise on local issues. Every kid deserves a chance What do you think about a child’s need to get a good start in life? The YMCA Strong Kids campaign is our way of raising the funds needed to ensure children and families can live healthier lives, right from the start. Everyone can belong • Programs for children, teens and adults at convenient times • 10,000 square feet of strength and conditioning equipment • More than 120 drop-in group fitness classes including Aquafit, Synrgy, Yoga, Cyclefit and Zumba® • A free fitness consultation which provides one-on-one goal setting • Access to other YMCA membership centres in Canada

• Drop-in fitness programs

• Memberships include programming for families, children and youth • Swim lessons, recreational swimming, lane swimming & Aquafit

• Games, crafts and sports

Find out more

Looking for our program listings? Go to or pop by to pick up your on-site activity guides. We have just the program for you.



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