COS WINTER 2020 RG

Aquatic

surrey.ca/pools

There’s always lots happening at Surrey’s indoor pools. From leisure swims to special events, lessons, aquatic fitness and more, your entire family will get fit and have fun. Find the latest schedule online at surrey.ca/recreation. Indo Pool‹

HELP KEEP YOUR POOL Clean, Saf & Secur

Children under the age of 7 years, must be within arms reach in the water of a responsible adult 14 years of age or older Swim diapers must be worn if not toilet-trained, these are available for purchase at the front desk if you forget yours. Bare feet and indoor shoes only on the pool deck and shower areas. Remember to stay hydrated using break-proof containers. If you are sick, please stay home until you are better. Our pools are scent free spaces. Please lock up belongings while swimming or showering.

Bathing attire should be clean and safe to swim in. Have a cleansing shower prior to entering pool area. Enjoy your swim, play safe. Diving permitted in approved areas. Please use your cellphones appropriately. Lifejackets are available upon request. Wheelchairs are available upon request. Accessible lift available upon request. Swimming lessons and aquatic fitness services are available.

Sta Aliv STAY ICE SMART Thin ice is responsible for many fatalities each year.

Hypothermia is a dangerous drop in body temperature due to prolonged exposure to the cold, and in the water can reduce a person’s ability to swim or stay afloat. Cold-water shock is the body’s reaction to a sudden and unexpected immersion into water less than 15 degrees Celsius. A person who suffers from hypothermia or cold water shock, can die from cardiac arrest if not removed from the cold and warmed appropriately. DID YOU KNOW? ALL CANADIAN BODIES OF WATER ARE CONSIDERED COLD, EVEN IN THE SUMMER MONTHS. What to look for in adults: What to look for in children:

The recreation pass card is mandatory at all aquatic facilities and is free of charge.

Aquatic Fitness Programs The pools are a great way to exercise! Choose from shallow water and deep water programs. State-of-the-Art Fitness Centres Equipped with an assortment of the latest cardio and weight equipment. Universal Access Change Rooms All welcome, please prioritize use for visitors with young children and those with access needs. Support in the Pool If you require support in the pool for swim lessons or public swim, see page 28, 29. Birthday Parties Thinking of what to do for your child’s next birthday party? Cool off with a fun swimming party. See pages 23–24.

Individual stops shivering Slow, shallow breathing Confusion Drowsiness

Cold-to-touch Bright red skin Low energy Slurred speech

RECOMMENDED MINIMUM ICE THICKNESS FOR NEW CLEAR HARD ICE:

Ice Thickness

Will the Ice Hold?

CENTIMETRES

INCHES

STAY OFFTHE ICE!

<7 10 12

<3

4 5

walking, cross country skiing, ice fishing

one snowmobile

20-30 30-38

8-12

one car or small pick-up truck

12-15

one medium sized truck

604-50 -5 00  SURREY.CA/RECREATION  WINTER 2020