COS Winter 2017 Recreation Guide

First page Previous page 25 Next page Last page

Aquatics

NEWTON RECREATION CENTRE

604-501-5540  13730 72 Avenue

AQUATIC SWIM SCHEDULE Newton Recreation Expansion Newton Recreation Centre's pool and gy nasium will be closed until Spring 2017 to facilitate a pool roof replacement. Newton Recreation Centre is undergoing an exciting state-of-the-art facility expansion to meet the growing needs of our community and provide an enhanced variety of programs and services. PROGRAM MONDAY TUESDAY WEDNESDAY THURSDAY SATURDAY Value Rates Apply 11:00am-3:00pm 11:00am-3:00pm 11:00am-3:00pm 6:00am-8:30am 6:00am-8:30am Public Swim 1:30pm-3:30pm** 6:00pm-8:00pm 12:15pm-3:30pm** 7:00pm-8:30pm 1:30pm-3:30pm** 6:00pm-8:00pm 12:15pm-3:30pm** 7:00pm-8:30pm 12:30pm-9:00pm 12:30pm-9:00pm

September 6 – December 16, 2016

FRIDAY POOL ANTICIPATING E-OPENING IN SPRING 2017 SUNDAY

8:00am-8:30am 7:00pm-8:00pm

12:30pm-8:00pm

Circuit Swim 14yrs + Steam Room & Hot Tub

6:00am-9:00pm The Fitness Centre will remain open during construction. Look online or pick up a fitness drop-in schedule for details. The City of Surrey looks forward to having the expanded facility open to the com unity in 2017. 8:00am-9:00pm 8:00am-8:00pm 9:00am-11:30am

6:00am-8:00pm

6:00am-9:30pm

6:00am-8:00pm

6:00am-9:30pm

Parent & Tot Swim*

9:00am-11:30am

9:00am-11:30am

9:00am-11:30am

9:00am-11:30am

8:00pm-9:30pm Lessons

8:00pm-9:30pm Lessons

6:00am-8:00am Lessons & Aquacise 7am

Women’s Only Swim*

The project will include:

AQUATIC FITNESS SCHEDULE Seniors’ Social – Swim & Aquacise 11:30am-1:30pm

11:30am-12:30pm A public art feature New fitness 4,413 ft 2 (total of over 8000 square foot fitness

11:30am-1:30pm

7:00am-7:45am 9:15am-10:00am spaces upon the completion of the expansion) Relocation and upgrade Mat Room 4,768 ft 2 New Lobby 412 ft 2 11:30am-12:15pm

7:00am-7:45am 9:15am-10:00am 8:30pm-9:15pm

7:00am-7:45am 9:15am-10:00am 8:30pm-9:15pm

7:00am-7:45am 9:15am-10:00am No evening class

7:00am-7:45am 9:15am-10:00am No evening class

Aquacise*

Seniors Aquacise

11:30am-12:15pm

11:30am-12:15pm

FITNESS CENTRE SCHEDULE PROGRAM MONDAY

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY 6:00am-9:00pm

SUNDAY

Co-ed Weight Room

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

6:00am-9:00pm

8:00am-8:00pm

Women’s Only Weight Room

9:00pm-10:00pm

9:00pm-10:00pm

Value Times

11:00am-3:00pm

11:00am-3:00pm

11:00am-3:00pm

6:00am-8:30am

6:00am-8:30am

8:00am-8:30am

Drop- In Fitness Classes

Go online or pick up a facility Drop-In Schedule for a full listing of drop - in group fitness classes during the Newton Recreation Centre expansion.

Value Rate Times: $2.50 (include: Weight room, drop-in fitness: when available in the schedule. Subject to change.

SOUTH SURREY INDOOR POOL

604-502-6220  14655 17 Avenue

AQUATIC SWIM SCHEDULE

Effective Starting January 3, 2017

PROGRAM

MONDAY

TUESDAY WEDNESDAY THURSDAY

FRIDAY

SATURDAY 7:00am-9:00pm 8:00am-9:30am 1:00pm-4:00pm 6:00pm-9:00pm

SUNDAY

Length Swim 13+ yrs*

6:00am-10:00pm

6:00am-10:00pm

6:00am-10:00pm

6:00am-10:00pm

6:00am-10:00pm

7:00am-9:00pm

7:00am-10:00am Limited Main Pool Space 1:00pm-3:45pm 8:00pm-9:00pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 5:00pm-6:30pm 9:00pm-10:00pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 5:00pm-6:30pm 9:00pm-10:00pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 5:00pm-6:30pm 9:00pm-10:00pm

6:00am-8:30am 1:30pm-3:00pm 6:30pm-8:00pm 12noon-1:30pm 8:00pm-10:00pm 8:30am-12noon 5:00pm-6:30pm

6:00am-8:30am 1:30pm-3:00pm 7:00pm-10:00pm

Public Swim

10:00am-12noon 4:00pm-5:00pm 12noon-1:00pm 5:00pm-6:00pm

Adult 19yrs+/Senior

12noon-1:30pm

4:00pm-5:00pm

Parent & Tots ** 6&under (+ public times)

8:30am-12noon 3:00pm-7:00pm

5:00pm-6:00pm

Adult Value Swims 9:00pm-10:00pm We guarantee one lane available for length swimming. We strive to provide more than one during non prime time. Participants 13yrs+* are welcome during Adult yrs+/Senior swim in the circuit lane swimming laps, to the fitness centre, circuit swim, performance train, and fitness classes. **Limited Main Pool and Tot Pool space during Parent & Tot, swim lessons, and swim club practice times -  space will be made available at the discretion of the lifeguard supervisor.

AQUATIC FITNESS SCHEDULE

8:00am-8:45am 9:15am-10:00am 8:00pm-8:45pm 10:15am-11:15am 8:00pm-8:45pm 7:00am-7:45am 9:15am-10:00am

7:00am-7:45am 8:15am-9:00am 9:15am-10:00am 7:00pm-8:00pm 11:30am-12:15pm

8:00am-8:45am 9:15am-10:00am 8:00pm-8:45pm 10:15am-11:15am 8:00pm-8:45pm 7:00am-7:45am 9:15am-10:00am

7:00am-7:45am 8:15am-9:00am 9:15am-10:00am 7:00pm-8:00pm 11:30am-12:15pm

8:00am-8:45am 9:15am-10:00am 10:15am-11:15am

Aquacise

8:45am-9:30am

9:00am-9:45am

Aqua-bata Shallow

Water Running

7:00am-7:45am 9:15am-10:00am

Deep Water Aqua

8:15am-9:00am

8:15am-9:00am

8:00am-8:45am

8:00am-8:45am

Water Walking

11:30am-12:15pm 11:30am-12:15pm 11:30am-12:15pm 11:30am-12:15pm 11:30am-12:15pm

Performance Training 13yrs+*

1:00pm-2:00pm 8:00pm-9:00pm

1:00pm-2:00pm 8:00pm-9:00pm

MommyMoves Mom & Baby Aqua Drop-In $10.50 1:30pm-2:15pm Deep and Shallow Water Exercises may sometimes be combined dependent on attendance.

FITNESS CENTRE SCHEDULE

Weight Room & Cardio

6:00am-10:00pm

6:00am-10:00pm

6:00am-10:00pm

6:00am-10:00pm

6:00am-10:00pm

7:00am-9:00pm

7:00am-9:00pm

25

604.501.5100  WWW.SURREY.CA/RECREATION  WINTER 2017

Made with