City of Surrey Fall 2018 Recreation Guide

Fitness & Wellness

Circuit Training Move from station to station in the fitness centre. Use a variety of equipment to improve cardio and strength. CLOVERDALE 10 Sessions Member $53.25 Non-member $71 55yrs+ Tu, Th 9:00am-10:00am Oct 2 4610499 Tu, Th 10:30am-11:30am Oct 2 4610500 CLOVERDALE 8 Sessions Member $42.75 Non-member $57 55yrs+ Tu, Th 9:00am-10:00am Sep 4 4610497 Tu, Th 10:30am-11:30am Sep 4 4610498 Tu, Th 9:00am-10:00am Nov 6 4610501 Tu, Th 10:30am-11:30am Nov 6 4610502 CLOVERDALE 6 Sessions Member $32.25 Non-member $42.75 55yrs+ Tu, Th 9:00am-10:00am Dec 4 4610663 Tu, Th 10:30am-11:30am Dec 4 4610666 Cloverdale Recreation Centre GUILDFORD 8 Sessions Member $42.75 Non-member $57 55yrs+ M, W 10:30am-11:30am Sep 10 4609343 W, M 10:30am-11:30am Oct 10 4609344 W, M 10:30am-11:30am Nov 7 4609389 GUILDFORD 7 Sessions Member $37.50 Non-member $49.75 55yrs+ W, M 10:30am-11:30am Dec 5 4609400 Fraser Heights Recreation Centre NEWTON 7 Sessions $49.75 19yrs+ M 8:00am-9:00am Sep 10 4616878 M 6:00pm-7:00pm Sep 10 4616879 Tu 8:00am-9:00am Sep 11 4616880 Tu 6:00pm-7:00pm Sep 11 4616882 W 9:00am-10:00am Sep 12 4616884 W 6:00pm-7:00pm Sep 12 4616886 Th 8:00am-9:00am Sep 13 4616888 Th 6:00pm-7:00pm Sep 13 4616890 Tu 9:00am-10:00am Oct 30 4616881 Tu 6:00pm-7:00pm Oct 30 4616883 W 9:00am-10:00am Oct 31 4616885 W 6:00pm-7:00pm Oct 31 4616887 Th 8:00am-9:00am Nov 1 4616889 Th 6:00pm-7:00pm Nov 1 4616891 NEWTON 6 Sessions $42.75 19yrs+ M 8:00am-9:00am Nov 5 4616911 M 6:00pm-7:00pm Nov 5 4616937 Newton Recreation Centre SOUTH 10 Sessions $71 19yrs+ Tu, Th 5:30pm-6:30pm Oct 2 4617385 SOUTH 9 Sessions $64 19yrs+ M, W 6:45pm-7:45pm Oct 1 4617381 SOUTH 8 Sessions $57 19yrs+ Tu, Th 5:30pm-6:30pm Sep 4 4617384 Tu, Th 5:30pm-6:30pm Nov 6 4617388 SOUTH 7 Sessions $49.75 19yrs+ W, M 6:45pm-7:45pm Sep 5 4617380 Sa 8:45am-9:45am Sep 8 4617382 M, W 6:45pm-7:45pm Nov 5 4617386 SOUTH 6 Sessions $42.75 19yrs+ Sa 8:45am-9:45am Nov 3 4617383 M, W 6:45pm-7:45pm Dec 3 4617387 Tu, Th 5:30pm-6:30pm Dec 4 4617389 Grandview Heights Aquatic Centre SOUTH 9 Sessions Member $48 Non-member $64 55yrs+ M, W 8:00am-9:00am Oct 1 4616147 M, W 9:30am-10:30am Oct 1 4616151 SOUTH 7 Sessions Member $37.50 Non-member $49.75 55yrs+ W, M 8:00am-9:00am Sep 5 4616146 W, M 9:30am-10:30am Sep 5 4616148 M, W 8:00am-9:00am Nov 5 4617374 M, W 9:30am-10:30am Nov 5 4617378 SOUTH 6 Sessions Member $32 Non-member $42.75 55yrs+ M, W 8:00am-9:00am Dec 3 4617375 M, W 9:30am-10:30am Dec 3 4617379 SOUTH 5 Sessions Member $26.75 Non-member $35.50 55yrs+ F 8:00am-9:00am Oct 5 4616150

SOUTH 4 Sessions Member $21.50 Non-member $28.50 55yrs+ F 8:00am-9:00am Sep 7 4616149 F 8:00am-9:00am Nov 9 4617376 SOUTH 3 Sessions Member $16 Non-member $21.50 55yrs+ F 8:00am-9:00am Dec 7 4617377 Grandview Heights Aquatic Centre SOUTH 8 Sessions $57 19yrs+ M, W 6:30pm-7:30pm Sep 10 4611628 Tu 1:00pm-2:00pm Sep 11 4611625 Th 1:00pm-2:00pm Sep 13 4611629 F 11:45am-12:45pm Sep 14 4611626 SOUTH 7 Sessions $49.75 19yrs+ W, M 6:30pm-7:30pm Oct 10 4611624 M, W 6:30pm-7:30pm Nov 5 4611637 Tu 1:00pm-2:00pm Nov 6 4611639 F 11:45am-12:45pm Nov 9 4611645 SOUTH 6 Sessions $42.75 19yrs+ Sa 9:15am-10:15am Sep 15 4611627 Sa 9:15am-10:15am Nov 17 4611646 M, W 6:30pm-7:30pm Dec 3 4611638 South Surrey Recreation & Arts Centre SOUTH 8 Sessions Member $42.75 Non-member $57 55yrs+ M, W 9:15am-10:15am Sep 10 4607836 M, W 10:30am-11:30am Sep 10 4611578 Tu, Th 9:15am-10:15am Sep 11 4607831 Tu, Th 10:30am-11:30am Sep 11 4611586 W 11:30am-12:30pm Sep 12 4611595 F 9:15am-10:15am Sep 14 4611601 F 10:30am-11:30am Sep 14 4611607 Tu, Th 9:15am-10:15am Oct 9 4611588 Tu, Th 10:30am-11:30am Oct 9 4611589 Tu, Th 9:15am-10:15am Nov 6 4611591 Tu, Th 10:30am-11:30am Nov 6 4611590 SOUTH 7 Sessions Member $37.50 Non-member $49.75 55yrs+ W, M 9:15am-10:15am Oct 10 4611569 W, M 10:30am-11:30am Oct 10 4611579 M, W 9:15am-10:15am Nov 5 4611571 M, W 10:30am-11:30am Nov 5 4611582 W 11:30am-12:30pm Nov 7 4611596 F 9:15am-10:15am Nov 9 4611604 F 10:30am-11:30am Nov 9 4611609 SOUTH 6 Sessions Member $32 Non-member $42.75 55yrs+ M, W 9:15am-10:15am Dec 3 4611577 M, W 10:30am-11:30am Dec 3 4611583 Tu, Th 9:15am-10:15am Dec 4 4611592 Tu, Th 10:30am-11:30am Dec 4 4611593 South Surrey Recreation & Arts Centre Move from station to station in the weight room. Use a variety of equipment to improve cardio and strength. For women only. SOUTH 10 Sessions $71 19yrs+ Tu, Th 7:00pm-8:00pm Oct 2 4617391 SOUTH 8 Sessions $57 19yrs+ Tu, Th 7:00pm-8:00pm Sep 4 4617390 Tu, Th 7:00pm-8:00pm Nov 6 4617392 SOUTH 6 Sessions $42.75 19yrs+ Tu, Th 7:00pm-8:00pm Dec 4 4617393 Grandview Heights Aquatic Centre SOUTH 8 Sessions $57 19yrs+ M, W 5:15pm-6:15pm Sep 10 4611678 Tu, Th 5:15pm-6:15pm Sep 11 4611680 Tu, Th 5:15pm-6:15pm Oct 9 4611681 Tu, Th 5:15pm-6:15pm Nov 6 4611684 SOUTH 7 Sessions $49.75 19yrs+ W, M 5:15pm-6:15pm Oct 10 4611679 M, W 5:15pm-6:15pm Nov 5 4611682 SOUTH 6 Sessions $42.75 19yrs+ M, W 5:15pm-6:15pm Dec 3 4611683 Tu, Th 5:15pm-6:15pm Dec 4 4611685 South Surrey Recreation & Arts Centre Circuit Training for Women

ChildMinding $3.50 per child Enjoy a workout, program or drop-in while our qualified staff take care of your child. Supervised child minding services in a safe, nurturing and inclusive environment Parents/guardians are required to remain in the building 90 minutes maximum per session For children 12 and under Call the front desk or check online for the most up-to-date child minding hours.

Adults Bootcamp Increase strength, stamina and flexibility with a variety of fitness and athletic conditioning drills. GUILDFORD 8 Sessions $57 19yrs+ Sa 6:30pm-7:30pm Sep 8 4615785 Su 6:30pm-7:30pm Sep 9 4615786 Fraser Heights Recreation Centre WHALLEY 7 Sessions $49.75 19yrs+ W 6:30pm-7:30pm Sep 12 4611014 W 6:30pm-7:30pm Nov 7 4611015 Bridgeview Community Centre SOUTH 9 Sessions $64 19yrs+ M, W 5:30pm-6:30pm Oct 1 4617398 SOUTH 7 Sessions $49.75 13yrs+ W, M 5:30pm-6:30pm Sep 5 4617397 SOUTH 7 Sessions $49.75 19yrs+ Su 9:15am-10:15am Sep 9 4617399 M, W 5:30pm-6:30pm Nov 5 4617401 SOUTH 6 Sessions $42.75 19yrs+ Su 9:15am-10:15am Nov 4 4617400 M, W 5:30pm-6:30pm Dec 3 4617402 Grandview Heights Aquatic Centre HIIT Challenge yourself with high-intensity intervals with periods of recovery for a time-efficient workout. SOUTH 7 Sessions $49.75 19yrs+ F 6:00pm-7:00pm Sep 14 4617424 Grandview Heights Aquatic Centre Zumba Gold Enjoy a lower impact Zumba class. A fusion of international rhythms and choreographed dance routines. NEWTON 7 Sessions Member $37.50 Non-member $49.75 55yrs+ Th 10:00am-11:00am Sep 13 4606576 Th 10:00am-11:00am Nov 1 4606577 Newton Recreation Centre

Zumba Enjoy a fusion of international rhythms and choreographed dance routines. GUILDFORD 10 Sessions $71 19yrs+ Sa 8:30am-9:30am Sep 22 4617064 M 7:00pm-8:00pm Sep 24 4617065 Guildford Recreation Centre NEWTON 12 Sessions $115.25 19yrs+ Th 6:15pm-7:15pm Sep 20 4617095 Newton Recreation Centre WHALLEY 8 Sessions $57 19yrs+ M 6:30pm-7:30pm Sep 10 4611019 WHALLEY 5 Sessions $35.50 19yrs+ M 6:30pm-7:30pm Nov 19 4611024 Bridgeview Community Centre Introduction to Indoor Cycling Learn the basics of this non-impact cycling workout that features a variety of drills including hills, sprints and intervals. GUILDFORD 5 Sessions $26.75 19yrs+ Sa 9:30am-10:15am Sep 22 4617069 Sa 9:30am-10:15am Nov 3 4617070 Guildford Recreation Centre SOUTH 14 Sessions $74.75 19yrs+ W 7:30pm-8:15pm Sep 12 4613375 SOUTH 12 Sessions $64 19yrs+ M 7:30pm-8:15pm Sep 10 4613374 South Surrey Recreation & Arts Centre Indoor Cycling Join a non-impact cycling workout that features a variety of drills including hills, sprints and intervals. GUILDFORD 10 Sessions $53.25 19yrs+ M 6:30pm-7:15pm Sep 24 4617068 Guildford Recreation Centre Outdoor Running Sampler Improve your running skills while enjoying the great outdoors. Work on hills, stairs, sprints, tempo runs and more. All running levels welcome! This program runs rain or shine. SOUTH 7 Sessions $49.75 16yrs+ M 7:00pm-8:00pm Sep 10 4617413 Grandview Heights Aquatic Centre

66 FALL 2018  SURREY.CA/RECREATION  604.501.5100