City of Surrey Fall 2026 Recreation Guide

Registered Programs

Registered Programs Fitness & Wellness

Dance Fit Enjoy a variety of choreographed dance styles with this fun workout. No dance experience necessary. SOUTH 7 Sessions $65.10 19yrs+ M 9am–10am Nov 2 00530506 SOUTH 5 Sessions $46.50 19yrs+ M 9am–10am Sep 14 00530498 South Surrey Recreation & Arts Centre Introduction to Zumba Learn basic dance routines set to a mix of international music for a fun and energetic workout. No dance experience needed! FLEETWOOD 6 Sessions $60.90 19yrs+ W 5:30pm–6:30pm Sep 16 00526967 W 5:30pm–6:30pm Oct 28 00526970 Surrey Sport and Leisure Complex GUILDFORD 5 Sessions $50.75 19yrs+ Su 4:15pm–5:15pm Sep 27 00523361 Su 4:15pm–5:15pm Nov 15 00523363 Guildford Recreation Centre and choreographed dance routines with this energetic workout. No dance experience necessary. GUILDFORD 5 Sessions $50.75 19yrs+ W 5:30pm–6:30pm Sep 9 00523366 M 9am–10am Sep 14 00523364 M 9am–10am Oct 26 00523365 W 5:30pm–6:30pm Oct 28 00523367 Fraser Heights Recreation Centre GUILDFORD 5 Sessions $50.75 19yrs+ Su 5:30pm–6:30pm Sep 27 00523353 M 5pm–6pm Sep 28 00523338 F 12pm–1pm Oct 2 00523350 F 5:45pm–6:45pm Oct 2 00523351 F 12pm–1pm Nov 6 00523348 F 5:45pm–6:45pm Nov 6 00523352 M 5pm–6pm Nov 9 00523339 Su 5:30pm–6:30pm Nov 15 00523354 Guildford Recreation Centre Zumba Enjoy a fusion of international rhythms Zumba Gold Enjoy a fusion of international rhythms and choreographed dance routines with this energetic workout. No dance experience necessary. GUILDFORD 5 Sessions Member $38 Non-member $50.75 55yrs+ M 10:45am–11:45am Sep 28 00523334 F 10:45am–11:45am Oct 2 00523336 F 10:45am–11:45am Nov 6 00523337 M 10:45am–11:45am Nov 9 00523335 Guildford Recreation Centre SOUTH 7 Sessions $53.20 55yrs+ Tu 10:30am–11:30am Nov 3 00530394 SOUTH 6 Sessions $45.60 55yrs+ Tu 10:30am–11:30am Sep 15 00530392 South Surrey Recreation & Arts Centre SOUTH 7 Sessions $71.05 19yrs+ F F 1pm–2pm 1pm–2pm Sep 11 00534461 Nov 6 00534463 South Surrey Recreation & Arts Centre

Chair Exercises Enjoy a workout that includes a cardio warm-up, muscle strengthening exercises, stretches and a cool-down session, all from the seat of your chair. CLOVERDALE 7 Sessions Member $55.30 Non-member $73.85 55yrs+ Th 10:45am–11:45am Sep 17 00527673 F 12:15pm–1:15pm Sep 18 00532445 Th 10:45am–11:45am Nov 5 00527674 F 12:15pm–1:15pm Nov 6 00532446 Clayton Community Centre CLOVERDALE 7 Sessions Member $55.30 Non-member $73.85 55yrs+ W 10:45am–11:45am Sep 9 00519011 M 10:45am–11:45am Nov 2 00518997 CLOVERDALE 6 Sessions Member $47.40 Non-member $63.30 55yrs+ M 10:45am–11:45am Sep 14 00518996 W 10:45am–11:45am Nov 4 00519012 Cloverdale Recreation Centre

FITNESS

Stretch and Strength Improve flexibility and overall muscular tone using a variety of low impact exercises. GUILDFORD 8 Sessions $74.40 19yrs+ W 5:45pm–6:45pm Oct 7 00524826 Guildford Recreation Centre

GUILDFORD 5 Sessions $52.75

19yrs+

Barre Enjoy a combination of ballet, pilates, strength and flexibility training exercises using a ballet barre. No dance experience or ballet shoes necessary. CLOVERDALE 8 Sessions $74.40

Th Th

10:45am–11:45am Oct 1 00531292 10:45am–11:45am Nov 5 00531293

Guildford Recreation Centre

NEWTON

8 Sessions $84.40

19yrs+

W

2:15pm–3:15pm

Sep 9 00530205

TRX Suspension Training - Beginner Learn the fundamental skills of

NEWTON

7 Sessions $73.85

19yrs+

19yrs+

M M

11:45am–12:45pm Sep 14 00530277 11:45am–12:45pm Nov 9 00530280

Sa

9:15am–10:15am

Oct 31 00519065

CLOVERDALE 7 Sessions $65.10

19yrs+

suspension training in this beginner class. Build strength and improve stability with exercises that focus on proper form and core engagement. No previous suspension training experience required. CLOVERDALE 8 Sessions $84.40 19yrs+ Tu 7:30pm–8:30pm Oct 27 00520000 CLOVERDALE 7 Sessions $73.85 19yrs+ Tu 7:30pm–8:30pm Sep 8 00519999 Cloverdale Recreation Centre TRX Suspension Training - Intermediate Take your suspension training to the next level. This Intermediate class is designed for those who have mastered the basics and are eager for more challenge. Build strength and improve stability with advanced exercises and progressions. Previous suspension

NEWTON

8 Sessions Member $63.20 Non-member $84.40 55yrs+

Sa

9:15am–10:15am

Sep 12 00519064

Cloverdale Recreation Centre

W

1pm–2pm

Sep 9 00527758

NEWTON

7 Sessions Member $55.30 Non-member $73.85 55yrs+

FLEETWOOD 6 Sessions $55.80

19yrs+

F

1:15pm–2:15pm

Oct 9 00535229

M M

10:30am–11:30am Sep 14 00527401 10:30am–11:30am Nov 9 00527403

FLEETWOOD 5 Sessions $46.50

19yrs+

F

1:15pm–2:15pm

Nov 20 00535230

NEWTON

6 Sessions $63.30

19yrs+

Surrey Sport & Leisure Complex

W

2:15pm–3:15pm

Nov 18 00530212

NEWTON

6 Sessions Member $47.40 Non-member $63.30 55yrs+

GUILDFORD 10 Sessions $93

19yrs+

M

6:15pm–7:15pm

Sep 28 00523368

W

1pm–2pm

Nov 18 00527761

Guildford Recreation Centre

Newton Seniors Centre

SOUTH

6 Sessions $55.80

19yrs+

WHALLEY

12 Sessions $126.60 55yrs+

Tu Tu

9:15am–10:15am 9:15am–10:15am

Sep 15 00529982

Tu,Th 1:15pm–2:15pm Sep 15 00528102 Tu,Th 10:45am–11:45am Nov 3 00528104 North Surrey Sport and Ice Complex

Nov 3 00529989 South Surrey Recreation & Arts Centre

WHALLEY

7 Sessions $65.10

19yrs+

Su

10:30am–11:30am Nov 1 00528100

Arthritis Joint Works - Beginner Sign up for a recreational exercise program designed for people with arthritis. Led by a fitness professional trained in arthritis exercise technique this program and instructor are approved by the Arthritis Society. NEWTON 16 Sessions $144 55yrs+ Tu,Th 10:15am–11:15am Sep 8 00528907 NEWTON 15 Sessions $101.25 55yrs+ Tu,Th 10:15am–11:15am Nov 3 00528917 Newton Seniors Centre Arthritis Joint Works - Intermediate Sign up for a intermediate exercise program designed for people with arthritis. Led by a fitness professional trained in arthritis exercise technique this program and instructor are approved by the Arthritis Society. NEWTON 16 Sessions Member $108 Non-member $144 55yrs+ Tu,Th 11:30am–12:30pm Sep 8 00529094 NEWTON 15 Sessions $135 55yrs+ Tu,Th 11:30am–12:30pm Nov 3 00529114 Newton Seniors Centre

WHALLEY

6 Sessions $55.80

19yrs+

Su

10:30am–11:30am Sep 13 00528099

North Surrey Sport and Ice Complex

training experience required CLOVERDALE 7 Sessions $73.85

19yrs+

M

7:30pm–8:30pm

Nov 2 00519998

Core Conditioning Target your major core muscle

CLOVERDALE 6 Sessions $63.30

19yrs+

M

7:30pm–8:30pm

Sep 14 00519997

Cloverdale Recreation Centre

groups, including your abs, chest and back through a variety of exercises. Strengthen core to improve better balance and stability. CLOVERDALE 8 Sessions $74.40 19yrs+ Tu 6:45pm–7:45pm Oct 27 00519010 CLOVERDALE 7 Sessions $65.10 19yrs+ Tu 6:45pm–7:45pm Sep 8 00519009 Cloverdale Recreation Centre Introduction to Group Fitness Build the confidence to join a variety of group fitness classes in this beginner friendly class. Learn and practice proper technique using small equipment and body weight exercises. GUILDFORD 5 Sessions $46.50 19yrs+ Tu 7:15pm–8:15pm Sep 29 00524813 Tu 7:15pm–8:15pm Nov 3 00524820 Guildford Recreation Centre

GUILDFORD 6 Sessions $63.30

19yrs+

Sa Sa

9:45am–10:45am 9:45am–10:45am

Sep 12 00524884 Nov 7 00524885

Fraser Heights Recreation Centre

Choose to Move Choose to Move is a free program designed to help people 55+ become and stay physically active through personalized coaching and group meetings. Participants will set goals, build a tailored plan, and connect with peers while receiving information on health and wellness. CLOVERDALE 10 Sessions $0 55yrs+ M 1pm–2pm Sep 14 00529839 Clayton Community Centre

GUILDFORD 10 Sessions $0

55yrs+

Th

11:30am–12:30pm Sep 24 00529820

Guildford Recreation Centre

NEWTON

1 Session $0

55yrs+

Tu

2pm–3pm

Sep 8 00528351

Newton Seniors Centre

47

604-501-5100  SURREY.CA/REGISTER  FALL 2026