City of Surrey Fall 2026 Recreation Guide

Fitness & Wellness registered programs registered programs

WEIGHT ROOM

Circuit Training Learn your way around the weight room. Use the equipment in a circuit format and learn what muscle groups each machine is used for. Proper form for improving cardio and strength is demonstrated. CLOVERDALE 10 Sessions Member $69.50 Non-member $93 55yrs+ Tu,Th 8:30am–9:30am Sep 8 00519000 Tu,Th 9:45am–10:45am Sep 8 00519004 Tu,Th 8:30am–9:30am Oct 13 00519001 Tu,Th 9:45am–10:45am Oct 13 00519007 Tu,Th 8:30am–9:30am Nov 17 00519002 Tu,Th 9:45am–10:45am Nov 17 00519008 Cloverdale Recreation Centre Reformer Pilates - Small Group Training Strengthen core muscles and improve coordination and balance. A trainer guides you to use the Pilates Reformer machine, where pulleys and springs create resistance. No Pilates experience necessary. SOUTH 5 Sessions $187.50 19yrs+ Tu 7am–8am Sep 8 00523713 Tu 8:05am–9:05am Sep 8 00523715 Tu 9:10am–10:10am Sep 8 00523716 Tu 7am–8am Oct 13 00523723 Tu 8:05am–9:05am Oct 13 00523733 Tu 9:10am–10:10am Oct 13 00523735 M 3:30pm–4:30pm Nov 16 00523697 M 6:25pm–7:25pm Nov 16 00523701 Tu 7am–8am Nov 17 00523739 Tu 8:05am–9:05am Nov 17 00523741 Tu 9:10am–10:10am Nov 17 00523748 W 3:10pm–4:10pm Nov 18 00523766 W 4:15pm–5:15pm Nov 18 00523767 W 5:20pm–6:20pm Nov 18 00523769 W 6:25pm–7:25pm Nov 18 00523771 SOUTH 4 Sessions $150 19yrs+ W 3:10pm–4:10pm Sep 9 00523751 W 4:15pm–5:15pm Sep 9 00523754 W 5:20pm–6:20pm Sep 9 00523755 W 6:25pm–7:25pm Sep 9 00523756 M 3:30pm–4:30pm Sep 14 00523668 M 6:25pm–7:25pm Sep 14 00523698 W 3:10pm–4:10pm Oct 14 00523760 W 4:15pm–5:15pm Oct 14 00523761 W 5:20pm–6:20pm Oct 14 00523762 W 6:25pm–7:25pm Oct 14 00523764 M 3:30pm–4:30pm Oct 19 00523686 M 6:25pm–7:25pm Oct 19 00523700 South Surrey Indoor Pool PILATES

Pilates - Beginner Try pilates, a strengthening exercise that helps develop a strong core and improves coordination and balance.

SOUTH 19yrs+ M,W 10:30am–11:30am Sep 9 00530023 M,W 9:15am–10:15am Sep 9 00530020 W 11:45am–12:45pm Nov 18 00530107 South Surrey Recreation & Arts Centre 6 Sessions $55.80

Functional Circuit Use the functional multi-station fitness equipment to combine a variety of functional and strength training exercises CLOVERDALE 7 Sessions Member $48.65 Non-member $65.10 55yrs+ F 8:15am–9:15am Sep 18 00527677 F 8:15am–9:15am Nov 6 00527678 CLOVERDALE 6 Sessions Member $41.70 Non-member $55.80 55yrs+ W 10:45am–11:45am Sep 16 00527667 W 10:45am–11:45am Nov 4 00527668 Clayton Community Centre FLEETWOOD 6 Sessions $55.80 19yrs+ Th 12pm–1pm Sep 17 00523247 Th 12pm–1pm Oct 29 00523250 FLEETWOOD 6 Sessions $55.80 55yrs+ Th 10am–11am Oct 1 00526943 FLEETWOOD 5 Sessions $46.50 55yrs+ Th 10am–11am Nov 12 00526965 Surrey Sport and Leisure Complex SOUTH 5 Sessions $46.50 19yrs+ Tu 6pm–7pm Sep 8 00524671 Tu 9am–10am Sep 8 00524664 Th 6pm–7pm Sep 10 00526513 Th 9am–10am Sep 10 00524696 F 9am–10am Sep 11 00527230 Tu 6pm–7pm Oct 13 00524672 Tu 9am–10am Oct 13 00524668 Th 6pm–7pm Oct 15 00526515 Th 9am–10am Oct 15 00524698 F 9am–10am Oct 16 00527237 Sa 8am–9am Oct 17 00527503 M 10:30am–11:30am Nov 16 00524257 M 9am–10am Nov 16 00524244 Tu 6pm–7pm Nov 17 00524675 Tu 9am–10am Nov 17 00524670 W 9am–10am Nov 18 00524681 Th 6pm–7pm Nov 19 00526520 Th 9am–10am Nov 19 00524705 F 9am–10am Nov 20 00527241 SOUTH 4 Sessions $37.20 19yrs+ W 9am–10am Sep 9 00524677 Sa 8am–9am Sep 12 00527498 M 10:30am–11:30am Sep 14 00524247 M 9am–10am Sep 14 00524232 W 9am–10am Oct 14 00524679 M 10:30am–11:30am Oct 19 00524249 M 9am–10am Oct 19 00524238 Sa 8am–9am Nov 21 00527506 Grandview Heights Aquatic Centre SOUTH 8 Sessions $74.40 19yrs+ Tu,Th 10:30am–11:30am Sep 8 00530189 Tu,Th 11:45am–12:45pm Sep 8 00530190 Tu,Th 5:15pm–6:15pm Sep 8 00530194 Tu,Th 6:30pm–7:30pm Sep 8 00530195 Tu,Th 9:15am–10:15am Sep 8 00530169 W 11:45am–12:45pm Sep 9 00530103 Tu,Th 10:30am–11:30am Oct 6 00530210 Tu,Th 11:45am–12:45pm Oct 6 00530214 Tu,Th 5:15pm–6:15pm Oct 6 00530204 Tu,Th 6:30pm–7:30pm Oct 6 00530218 Tu,Th 9:15am–10:15am Oct 6 00530175 F 10:30am–11:30am Oct 30 00530262 F 9:15am–10:15am Oct 30 00530251 Tu,Th 10:30am–11:30am Nov 3 00530223 Tu,Th 11:45am–12:45pm Nov 3 00530224 Tu,Th 5:15pm–6:15pm Nov 3 00530225 Tu,Th 6:30pm–7:30pm Nov 3 00530228 Tu,Th 9:15am–10:15am Nov 3 00530181 M,W 10:30am–11:30am Nov 30 00530080 M,W 9:15am–10:15am Nov 30 00530075 Tu,Th 10:30am–11:30am Dec 1 00530232 Tu,Th 11:45am–12:45pm Dec 1 00530235 Tu,Th 9:15am–10:15am Dec 1 00530186 SOUTH 7 Sessions $65.10 19yrs+ F 10:30am–11:30am Sep 11 00530257 F 9:15am–10:15am Sep 11 00530246 M 11:45am–12:45pm Sep 14 00530089 M,W 10:30am–11:30am Oct 5 00530039 M,W 9:15am–10:15am Oct 5 00530029 M,W 10:30am–11:30am Nov 2 00530058 M,W 9:15am–10:15am Nov 2 00530049 M 11:45am–12:45pm Nov 9 00530094 Tu,Th 5:15pm–6:15pm Dec 1 00530239 Tu,Th 6:30pm–7:30pm Dec 1 00530240 South Surrey Recreation & Arts Centre

No pilates experience needed. FLEETWOOD 6 Sessions $60.90

19yrs+

Functional Circuit for Youth SOUTH

F F

5:30pm–6:30pm 5:30pm–6:30pm

Sep 18 00523251 Oct 30 00523255

Surrey Sport and Leisure Complex GUILDFORD 6 Sessions $60.90

5 Sessions $46.50 13–18yrs

19yrs+

Tu Th Tu Th

4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm

Sep 15 00530267 Sep 17 00530270 Oct 20 00530281 Oct 22 00530284

Su Tu Tu Su

8:30am–9:30am 5:30pm–6:30pm 5:30pm–6:30pm 8:30am–9:30am

Sep 13 00524878 Sep 15 00524871 Oct 27 00524874 Nov 1 00524880

SOUTH

4 Sessions $37.20 13–18yrs

Fraser Heights Recreation Centre GUILDFORD 8 Sessions $81.20

Tu Th

4pm–5pm 4pm–5pm

Nov 24 00530291

Nov 26 00530292 South Surrey Recreation & Arts Centre

19yrs+

W

7pm–8pm

Oct 7 00524837

GUILDFORD 5 Sessions $50.75

19yrs+

Sa Sa

9:45am–10:45am 9:45am–10:45am

Sep 26 00524849 Nov 14 00524851

Functional Circuit for Women CLOVERDALE 7 Sessions $65.10

Guildford Recreation Centre SOUTH 7 Sessions $71.05

19yrs+

19yrs+

Th Th

10:30am–11:30am Sep 17 00527669 10:30am–11:30am Nov 5 00527670

W

6pm–7pm

Sep 9 00529996

SOUTH

6 Sessions $60.90

19yrs+

Clayton Community Centre

W

6pm–7pm

Nov 4 00530002

Kwomais Point Park

SOUTH

5 Sessions $46.50

19yrs+

F F F

6pm–7pm 6pm–7pm 6pm–7pm

Sep 11 00527462 Oct 16 00527483 Nov 20 00527484

Pilates - Intermediate Enjoy this workout that builds on the body conditioning routine covered in beginner pilates. Previous pilates experience required. For intermediate skill levels. GUILDFORD 6 Sessions $60.90 19yrs+ Th 6:45pm–7:45pm Sep 17 00524881 Th 6:45pm–7:45pm Oct 29 00524883 Fraser Heights Recreation Centre GUILDFORD 5 Sessions $50.75 19yrs+ Sa 11am–12pm Sep 26 00524853 Sa 11am–12pm Nov 14 00524854 Guildford Recreation Centre SOUTH 7 Sessions $71.05 19yrs+ W 7:15pm–8:15pm Sep 9 00530341 SOUTH 6 Sessions $60.90 19yrs+ W 7:15pm–8:15pm Nov 4 00530349 Kwomais Point Park

Grandview Heights Aquatic Centre

SOUTH

8 Sessions $74.40

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm

Nov 30 00530162 Nov 30 00530166

SOUTH

7 Sessions $65.10

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm

Oct 5 00530136 Oct 5 00530142 Nov 2 00530148 Nov 2 00530154

SOUTH

6 Sessions $55.80

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm Sep 9 00530132 South Surrey Recreation & Arts Centre Sep 9 00530123

Introduction to Weight Training for Women Build your confidence and learn the correct way to use weight training equipment. Suitable for beginners. For women only. SOUTH 10 Sessions $93 19yrs+ M,W 6pm–7pm Nov 16 00527536 SOUTH 8 Sessions $74.40 19yrs+ M,W 6pm–7pm Sep 9 00527520 M,W 6pm–7pm Oct 14 00527529 Grandview Heights Aquatic Centre

YOGA

Introduction toYoga Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment. CLOVERDALE 8 Sessions $81.20 19yrs+ F 10:15am–11:15am Oct 30 00519056 CLOVERDALE 7 Sessions $71.05 19yrs+ F 10:15am–11:15am Sep 11 00519055

Cloverdale Recreation Centre GUILDFORD 5 Sessions $50.75

DON’T MISS OUT! Classes may get cancelled 7 days prior to starting if not enough people are registered. REGISTER EARLYTO AVOID DISAPPOINTMENT

19yrs+

Tu Tu

5:30pm–6:30pm 5:30pm–6:30pm

Sep 29 00523549 Nov 3 00523557

Guildford Recreation Centre

Yoga Bring the entire family out to be active together and learn a variety of yoga poses, breathing exercises and relaxation techniques. All abilities welcome. Minimum 1 adult per 3 children. Both adult and child must be registered. SOUTH 7 Sessions $42 6yrs+ Su 2:30pm–3:30pm Sep 13 00529969 SOUTH 6 Sessions $36 6yrs+ Su 2:30pm–3:30pm Nov 8 00529971 South Surrey Recreation & Arts Centre

48 FALL 2026  SURREY.CA/REGISTER  604-501-5100