City of Surrey Fall 2026 Recreation Guide

registered programs Fitness & Wellness

Yoga Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component. CLOVERDALE 7 Sessions $71.05 19yrs+ Tu 7:45pm–8:45pm Sep 15 00526043 Tu 7:45pm–8:45pm Nov 3 00526046 Clayton Community Centre

Restorative Yoga Improve well-being through the release of tension and gentle re-alignment. Adapt classic yoga poses and use breathing exercises and relaxation techniques with an emphasis on healing. CLOVERDALE 8 Sessions $99.60

19yrs+

F

11:30am–12:45pm Oct 30 00519058

CLOVERDALE 7 Sessions $87.15

19yrs+

F

11:30am–12:45pm Sep 11 00519057

CLOVERDALE 4 Sessions $40.60

16yrs+

Cloverdale Recreation Centre

W

5:30pm–6:30pm

Oct 7 00519939

FLEETWOOD 6 Sessions $74.70

19yrs+

Museum of Surrey

Th

6:45pm–8pm

Nov 5 00526980

FLEETWOOD 5 Sessions $62.25

19yrs+

GUILDFORD 5 Sessions $62.25

19yrs+

Th

6:45pm–8pm

Sep 24 00526977

Sa Sa

9:45am–11am 9:45am–11am

Sep 26 00524735 Nov 14 00524746

Fleetwood Community Centre

Guildford Recreation Centre

GUILDFORD 5 Sessions $62.25

19yrs+

M M

6pm–7:15pm 6pm–7:15pm

Sep 28 00524694 Nov 9 00524725

NEWTON

7 Sessions Member $53.20 Non-member $71.05 55yrs+

Yoga and Meditation Enhance your wellbeing with yoga poses that relax your body. Learn to calm your environment with

Sound Bath Wellness Workshop Slow down and rest while immersing into the sounds of gongs, singing bowls, and drums. CLOVERDALE 1 Session $35 19yrs+ F 7pm–8:30pm Sep 18 00531388 F 7pm–8:30pm Oct 16 00531392 F 7pm–8:30pm Nov 20 00531399 F 7pm–8:30pm Dec 11 00531401 Cloverdale Recreation Centre Join our family-friendly Sound Bath, where soothing sounds from singing bowls and gongs create a relaxing experience. Perfect for bonding and finding calm together! Minimum one adult per 3 children. Both parent and child must be registered. CLOVERDALE 1 Session Adult $30 / Child $5 6yrs+ Su 2pm–3pm Sep 20 00527687 Su 2pm–3pm Oct 18 00529603 Su 2pm–3pm Nov 15 00529610 Su 2pm–3pm Dec 13 00529614 Clayton Community Centre Tai Chi - Beginner Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body’s internal energy of ‘Chi’ using this Chinese system of gentle exercise. CLOVERDALE 6 Sessions $58.50 19yrs+ Sound Bath Wellness Workshop

Guildford Recreation Centre

M M

11:30am–12:30pm Sep 14 00527047 11:30am–12:30pm Nov 9 00527052

SOUTH

7 Sessions $87.15

19yrs+

Newton Seniors Centre

W

10:15am–11:30am Sep 9 00529836

meditation and breathwork. CLOVERDALE 7 Sessions $71.05

SOUTH

6 Sessions $74.70

19yrs+

SOUTH

8 Sessions $81.20

19yrs+

19yrs+

W

10:15am–11:30am Nov 4 00529954

F

10am–11am

Sep 11 00529870

M

7:45pm–8:45pm

Nov 2 00526024

Kwomais Point Park

SOUTH

7 Sessions $71.05

19yrs+

CLOVERDALE 6 Sessions $60.90

19yrs+

M

6pm–7pm

Nov 2 00530297 Nov 6 00529959

M

7:45pm–8:45pm

Sep 14 00526022

F

10am–11am

Clayton Community Centre

Chair Yoga Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility. CLOVERDALE 7 Sessions $71.05 19yrs+ Th 12pm–1pm Sep 17 00526034 CLOVERDALE 5 Sessions $50.75 19yrs+ Th 12pm–1pm Nov 5 00526037 CLOVERDALE 6 Sessions Member $45.60 Non-member $60.90 55yrs+ M 10:30am–11:30am Sep 14 00532442 W 10:30am–11:30am Sep 16 00527642 CLOVERDALE 5 Sessions Member $38 Non-member $50.75 55yrs+ M 10:30am–11:30am Nov 2 00532444 CLOVERDALE 4 Sessions Member $30.40 Non-member $40.60 55yrs+ W 10:30am–11:30am Nov 4 00527643 Clayton Community Centre FLEETWOOD 6 Sessions Member $45.60 Non-member $60.90 55yrs+ W 12pm–1pm Sep 16 00527946 FLEETWOOD 5 Sessions Member $38 Non-member $50.75 55yrs+ W 12pm–1pm Oct 28 00535217 Surrey Sport & Leisure Complex

SOUTH

6 Sessions $60.90

19yrs+

M

6pm–7pm

Sep 14 00529864

SOUTH

7 Sessions Member $53.20 Non-member $71.05 55yrs+

MEDITATION AND TAI CHI

W M

9am–10am 9am–10am

Sep 9 00529818 Nov 2 00529941

SOUTH

6 Sessions Member $45.60 Non-member $60.90 55yrs+

M W

9am–10am 9am–10am

Sep 14 00529844 Nov 4 00529947

Meditation Improve your overall well-being through meditation and relaxation techniques. Learn how to practice mindfulness and deep breathing to feel calmer and develop a deeper level of consciousness and awareness. CLOVERDALE 4 Sessions $40.60 16yrs+ W 6:45pm–7:45pm Oct 7 00519938 Museum of Surrey

Kwomais Point Park

Fitness Yoga Improve your balance, core strength and stability through yoga and non yoga poses, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 5 Sessions $50.75 19yrs+ M 10:15am–11:15am Sep 14 00523385 M 10:15am–11:15am Oct 26 00523388 Fraser Heights Recreation Centre

GUILDFORD 5 Sessions $50.75

19yrs+

Sa Sa

8:30am–9:30am 8:30am–9:30am

Sep 26 00524797 Nov 14 00524805

Guildford Recreation Centre

SOUTH

7 Sessions $71.05

19yrs+

GUILDFORD 5 Sessions $50.75

19yrs+

M

7:15pm–8:15pm

Nov 2 00529893

Su Th Th Su

10:15am–11:15am Sep 27 00524759

SOUTH

6 Sessions $60.90

19yrs+

7:15pm–8:15pm 7:15pm–8:15pm

Oct 1 00524864 Nov 5 00524865

M

7:15pm–8:15pm

Sep 14 00529886

W W

11am–12pm 11am–12pm

Oct 7 00522242 Nov 18 00522253

10:15am–11:15am Nov 15 00524778

Kwomais Point Park

Guildford Recreation Centre

NEWTON

7 Sessions $71.05

19yrs+

Clayton Community Centre GUILDFORD 10 Sessions $97.50 Guildford Recreation Centre NEWTON Tu 7pm–8pm

F

10:45am–11:45am Sep 11 00530248

Minds in Motion in English and Punjabi Join us for a fitness class, followed by an hour of social time in English and Punjabi!This program is for individuals in the early stages of dementia. Run in partnership with the Alzheimer’s Society of BC. Care partner participation required. NEWTON 8 Sessions Member $55.60 Non-member $74.40 55yrs+ Tu 12:30pm–2:30pm Sep 8 00527852 NEWTON 7 Sessions Member $48.65 Non-member $65.10 55yrs+ Tu 12:30pm–2:30pm Nov 10 00527856 Newton Seniors Centre

NEWTON

8 Sessions $81.20

19yrs+

19yrs+

F

10:45am–11:45am Oct 30 00530252

Yin Yoga Target the connective tissues of your hips, pelvis and lower spine with a combination of stretching and releasing through longer-held yoga poses. May include a meditation component. FLEETWOOD 6 Sessions $60.90

Sep 29 00526315

NEWTON

7 Sessions $71.05

55yrs+

F F

12pm–1pm

Sep 11 00530233 Sep 11 00527946

1:45pm–2:45pm

7 Sessions Member $51.45 Non-Member $68.25 55yrs+

NEWTON

8 Sessions $81.20

55yrs+

M M

2:15pm–3:15pm 2:15pm–3:15pm

Sep 14 00527862 Nov 9 00527901

F F

12pm–1pm

Oct 30 00530238 Oct 30 00528334

1:45pm–2:45pm

Newton Seniors Centre

Newton Seniors Centre

19yrs+

SOUTH

5 Sessions $48.75

19yrs+

Tu

6:45pm–7:45pm

Sep 8 00535090

M M

2:30pm–3:30pm 2:30pm–3:30pm

Oct 5 00524332

Fleetwood Community Centre

Gentle Yoga Enjoy a slower paced yoga class where you perform supported poses and learn posture modifications, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 5 Sessions $50.75 19yrs+ Th 6pm–7pm Oct 1 00524860 Th 6pm–7pm Nov 5 00524862 Guildford Recreation Centre

Nov 16 00524333 South Surrey Recreation & Arts Centre

FLEETWOOD 6 Sessions $60.90

19yrs+

M M

12pm–1pm 12pm–1pm

Sep 14 00535307 Oct 26 00535230

Tai Chi - Intermediate Continue your practice of this Chinese system of gentle movements to restore internal energy and well being. Previous Tai Chi experience is necessary. CLOVERDALE 6 Sessions $58.50 19yrs+ W 9:45am–10:45am Oct 7 00522266 W 9:45am–10:45am Nov 18 00522274 Clayton Community Centre

Surrey Sport & Leisure Complex

SOUTH

8 Sessions $81.20

19yrs+

Tu

6pm–7pm

Sep 8 00529858

SOUTH

7 Sessions $71.05

19yrs+

M Tu

10:15am–11:15am Nov 2 00529944

6pm–7pm

Nov 3 00529907

SOUTH

6 Sessions $60.90

19yrs+

M

10:15am–11:15am Sep 14 00529852

Kwomais Point Park

49

604-501-5100  SURREY.CA/REGISTER  FALL 2026