Summer Recreation Guide 2017

Aquatics

Red Cross Adult Basics 1-2

Aqua Adults - Women Only

Beginner and intermediate swimmers are welcome to join. We adapt the program to suit the participants. Skills taught range from floats, glides, front and back crawl, to dives, treading water and distance swims. FLEETWOOD 8 Sessions $63.50 13yrs+ F 9:15am-10:00am Jul 7 4537344 Sa-Su 9:45am-10:30am Jul 8 4537350 M-Th 9:15am-10:00am Jul 17 4536797 M-Th 7:15pm-8:00pm Jul 17 4536799 M-Th 9:15am-10:00am Aug 14 4538404 M-Th 7:15pm-8:00pm Aug 14 4538405 FLEETWOOD 7 Sessions $55.50 13yrs+ Tu-Th,M 9:15am-10:00am Jul 4 4536775 Tu-Th,M 7:15pm-8:00pm Jul 4 4536776 Sa 11:45am-12:30pm Jul 8 4537512 Su 11:45am-12:30pm Jul 9 4537608 M-Th 9:15am-10:00am Jul 31 4538392 M-Th 7:15pm-8:00pm Jul 31 4538393 FLEETWOOD 6 Sessions $47.50 13yrs+ Sa-Su 9:45am-10:30am Aug 12 4537508 FLEETWOOD 5 Sessions $39.75 13yrs+ M-F 9:15am-10:00am Aug 28 4539457 M-F 7:15pm-8:00pm Aug 28 4539458 Sport & Leisure Aquatics GUILDFORD 8 Sessions $63.50 13yrs+ Sa-Su 9:45am-10:30am Jul 8 4533013 M-Th 9:45am-10:30am Jul 17 4533009 M-Th 7:30pm-8:15pm Jul 17 4533010 M-Th 9:45am-10:30am Aug 14 4533011 M-Th 7:30pm-8:15pm Aug 14 4533012 GUILDFORD 7 Sessions $55.50 13yrs+ Tu-Th,M 9:45am-10:30am Jul 4 4533015 Tu-Th,M 7:30pm-8:15pm Jul 4 4533017 M-Th 9:45am-10:30am Jul 31 4533021 M-Th 7:30pm-8:15pm Jul 31 4533022 GUILDFORD 6 Sessions $47.50 13yrs+ Sa-Su 9:45am-10:30am Aug 12 4533024 Guildford Recreation Centre NEWTON 8 Sessions $63.50 13yrs+ M-Th 8:00am-8:45am Jul 3 4539129 Tu, Th 8:30pm-9:15pm Jul 4 4543661 Sa-Su 8:00am-8:45am Jul 8 4539144 M-Th 8:00am-8:45am Jul 17 4539130 Tu, Th 8:30pm-9:15pm Aug 1 4543662 M-Th 8:00am-8:45am Aug 14 4539137 NEWTON 7 Sessions $47.50 13yrs+ Su 8:00am-8:45am Jul 9 4539152 M-Th 8:00am-8:45am Jul 31 4539131 NEWTON 6 Sessions $47.50 13yrs+ Sa-Su 8:00am-8:45am Aug 12 4539149 NEWTON 4 Sessions $31.75 13yrs+ M-Th 8:00am-8:45am Aug 28 4539139 Newton Recreation Centre NORTH 8 Sessions $63.50 13yrs+ Tu, Th 7:30pm-8:15pm Jul 4 4533848 Sa-Su 8:30am-9:15am Jul 8 4535646 M-Th 12noon-12:45pm Jul 17 4535647 Tu, Th 7:30pm-8:15pm Aug 1 4535648 M-Th 12noon-12:45pm Aug 14 4535651 NORTH 7 Sessions $55.50 13yrs+ Tu-Th,M 12noon-12:45pm Jul 4 4531354 M-Th 12noon-12:45pm Jul 31 4535650 NORTH 6 Sessions $47.50 13yrs+ Sa-Su 8:30am-9:15am Aug 12 4535649 North Surrey Recreation Centre SOUTH 8 Sessions $63.50 18yrs+ M-Th 9:00am-9:45am Jul 17 4536091 M-Th 6:45pm-7:30pm Jul 17 4536092 M-Th 9:00am-9:45am Aug 14 4536097 M-Th 6:45pm-7:30pm Aug 14 4536098 SOUTH 7 Sessions $55.50 18yrs+ Tu-Th,M 9:00am-9:45am Jul 4 4534460 Tu-Th,M 6:45pm-7:30pm Jul 4 4534461 Sa 9:00am-9:45am Jul 8 4534458 Su 9:00am-9:45am Jul 9 4534459 M-Th 9:00am-9:45am Jul 31 4536095 M-Th 6:45pm-7:30pm Jul 31 4536096 SOUTH 5 Sessions $39.75 18yrs+ M-F 9:00am-9:45am Aug 28 4536101 M-F 7:15pm-8:00pm Aug 28 4536102 Grandview Heights Aquatic Centre

Classes for women only, taught by a female instructor. Beginner and intermediate swimmers are welcome to join. We adapt the program to suit the participants. Skills taught range from floats, glides, front and back crawl, to dives, treading water and distance swims. NEWTON 7 Sessions $31.75 13yrs+ Sa 6:15am-7:00am Jul 8 4541275 Sa 7:00am-7:45am Jul 8 4541277 Newton Recreation Centre NORTH 1 Session $6.50 13yrs+ Tu 9:15pm-9:45pm Jul 4 4531375 Th 9:15pm-9:45pm Jul 6 4535671 Tu 9:15pm-9:45pm Jul 11 4535664 Th 9:15pm-9:45pm Jul 13 4535672 Tu 9:15pm-9:45pm Jul 18 4535665 Th 9:15pm-9:45pm Jul 20 4535673 Tu 9:15pm-9:45pm Jul 25 4535666 Th 9:15pm-9:45pm Jul 27 4535674 Tu 9:15pm-9:45pm Aug 1 4535667 Th 9:15pm-9:45pm Aug 3 4535675 Tu 9:15pm-9:45pm Aug 8 4535668 Th 9:15pm-9:45pm Aug 10 4535676 Tu 9:15pm-9:45pm Aug 15 4535669 Th 9:15pm-9:45pm Aug 17 4535677 Tu 9:15pm-9:45pm Aug 22 4535670 Th 9:15pm-9:45pm Aug 24 4535678 North Surrey Recreation Centre Mom and Baby Aqua A low impact exercise class performed in warm water. A great way to interact with baby. SOUTH 4 Sessions $36 19yrs+ Th 2:00pm-2:45pm Jul 6 4540981 Th 2:00pm-2:45pm Aug 3 4540982 Grandview Heights Prenatal Aqua An energizing low-impact aquatic fitness class designed to work the core muscles while providing a challenging cardio workout. At the end we do a 'Dangle Time' and a stretch to relieve you of those nagging aches and pains. This class is suitable for all stages of an uncomplicated pregnancy. Medical clearance (PAR MED-X) required prior to attending class. SOUTH 4 Sessions $44 19yrs+ Th 6:00pm-7:00pm Jul 6 4541872 Th 6:00pm-7:00pm Aug 3 4541873 Grandview Heights Gentle Joints A no impact class using gentle movements and light cardio to help improve your balance and range of motion. South 8 Member $29.50 Non member $39.50 55yrs+ Tu, Th 12:30pm-1:15pm Jul 4 4539961 South 10 Member $49 Non Member $36.75 Tu, Th 12:30pm-1:15pm Aug 1 4539962 Grandview Heights Aquatic Centre SOUTH 7 Sessions Member $26.25 Non-member $35 All Ages W, M 12:30pm-1:15pm Jul 5 4542630 SOUTH 9 Sessions Member $33.75 Non-member $45 All Ages M, W 12:30pm-1:15pm Jul 31 4542631 South Surrey Indoor Pool

DON'T STOP SWIMMING

CALLING ALL FUTURE LIFEGUARDS AND SWIM ENTHUSIASTS KEEP IMPROVING YOUR TECHNIQUE AND BUILD YOUR ENDURANCE Ensure you’re ready for the lifeguarding program skills evaluation, continue building your swim skills, or simply stay active and healthy with Recreation Surrey’s children’s and youth aquatics clinics: Swim clinics for 6–12 year olds

Lifesaver Level 1 for 8–13 year olds Lifesaver Level 2 for 8–13 year olds Bronze Star for 10-13 year olds Red Cross Teen Swim Basics 1–2 for 13-18 year olds Red Cross Adult & Teen Swim Strokes Red Cross Adult & Teen Sports Private Lessons Join a Club - Swim Club, Water Polo, Synchronized Swimming, Diving

Make an Investment

IN YOURSELF & YOUR FUTURE

Become a City of Surrey Lifeguard with Recreation Surrey Aquatic Leadership Training The City has given me opportunities to develop leadership skills. I love my job - especially mentoring new staff.

Stephanie, Working Parent

41 604.501.5100  WWW.SURREY.CA/RECREATION  SUMMER 2017

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