COS WINTER 2020 RG

Sp t

surrey.ca/register

Sp rt › r Lif The City of Surrey sport programs are anchored in the Sport for Life philosophy. The purpose of the Canadian Sport for Life Movement is to improve the quality of sport and develop physical literacy. Sport for Life links sport, education, recreation, health and governments to align community, provincial, and national programming.

Introduction to Sport Get excited about physical activity

Gymnastics Explore a variety of movements that build coordination, balance, and flexibility. Learn basic gymnastic skills and terminology. SOUTH 8 Sessions $61.60 5-7yrs Th 3:15pm–4:15pm Jan 16 4698299 Th 5:30pm–6:30pm Jan 16 4698301 SOUTH 8 Sessions $61.60 8-10yrs Th 4:15pm–5:15pm Jan 16 4698300 SOUTH 7 Sessions $53.90 5-7yrs Sa 1:30pm–2:30pm Jan 18 4698297 SOUTH 7 Sessions $53.90 8-10yrs Sa 2:30pm–3:30pm Jan 18 4698298 South Surrey Recreation & Arts Centre

and sport. Play fun activities that build basic movement skills and confidence while learning the value of teamwork, leadership and fair play. NEWTON 8 Sessions $49.20 3-5yrs W 11:30am–12:15pm Jan 22 4699679 Newton Recreation Centre SOUTH 9 Sessions $55.35 3-4yrs W 9am–9:45am Jan 15 4697558 SOUTH 9 Sessions $55.35 3-5yrs F 10am–10:45am Jan 17 4697555 F 5pm–5:45pm Jan 17 4697557 SOUTH 9 Sessions $55.35 4-5yrs Tu 11am–11:45am Jan 14 4697556 SOUTH 8 Sessions $49.20 3-4yrs Sa 10am–10:45am Jan 11 4697559 South Surrey Recreation & Arts Centre

Martial Art Yoshinkan Karate-Do This powerful, dynamic martial art

Introduction to Sport PARENT PARTICIPATION REQUIRED GUILDFORD 7 Sessions $32.20 Fraser Heights Recreation Centre NEWTON 8 Sessions $36.80 Sa

2-3yrs

11:30am–12:15pm Jan 18 4699070

emphasizes natural body movements and the total development of the individual. Challenging workouts are complemented with relaxation techniques and stress management. FLEETWOOD 10 Sessions $73 19yrs+ W 7pm–8pm Jan 22 4699394 Sa 11:15am–12:15pm FLEETWOOD 6 Sessions $43.80 19yrs+ W 7pm–8pm Feb 26 4704198 Sa 11:15am–12:15pm Fleetwood Community Centre Ku Yu Kai Go-Ju Ryu Have fun learning traditional Go-Ju Ryu karate. Practice the art of kata introducing you to skills in self-defence, fitness training, and sparring. Chief instructor brings over 35 years of experience. WHALLEY 15 Sessions $110 19yrs+

1.5-3yrs

www.sportforlife.ca

W

10:45am–11:30am Jan 22 4699677

Newton Recreation Centre

SOUTH

9 Sessions $41.40

2-3yrs

PHYSICAL LITERACY "Physical literacy is the motivation, confidence, physical competence, knowledge, and understanding to value and take responsibility for engagement in physical activities for life." - The International Physical Literacy Association, May 2014 Why develop Physical Literacy? Physical literacy increases physical activity, which increases personal success: educational success, cognitive skills, mental health, psychological wellness, social skills, healthy lifestyle habits, physical health, physical fitness Practice Fundamental Movement Skills in Recreation Surrey sport programs… to be Active for Life. BODY CONTROL agility, balance, coordination, speed, rhythm, and more LOCOMOTOR running, jumping, swimming, wheeling,

Tu W

10am–10:45am 10am–10:45am 11am–11:45am

Jan 14 4697964 Jan 15 4697963 Jan 17 4697961

F

SOUTH

9 Sessions $41.40

1.5-2yrs

F

9am–9:45am

Jan 17 4697960

SOUTH

8 Sessions $36.80

1.5-2yrs

Sa

9am–9:45am Jan 11 4697962 South Surrey Recreation & Arts Centre

Boccia - Adapted Participants will learn the skills and fundamental movements of Boccia through fun games and drills. Boccia has been adapted to be played in a gym with custom balls and equipment. In partnership with SportAbility. NEWTON 8 sessions $61.60 6yrs+ M 4:15pm–5:30pm Jan 13 4699556 Newton Hall Fencing Learn the basic skills, footwork and rules. Build strength, speed and balance playing this graceful, dueling sport. GUILDFORD 8 Sessions $124 10-12yrs Sa 1:30pm–3pm Jan 11 4701573 GUILDFORD 8 Sessions $124 13-18yrs Sa 11:45am–1:15pm Jan 11 4701575 GUILDFORD 8 Sessions $124 19yrs+ Sa 11:45am–1:15pm Jan 11 4701568 Guildford Recreation Centre

M, W 6pm–7pm

Mar 9 4701533

WHALLEY

15 Sessions $120

19yrs+

M, W 7pm–8:30pm M, W 7pm–8:30pm

Jan 6 4701524 Mar 9 4701527

WHALLEY

15 Sessions $110

19yrs+

M, W 6pm–7pm

Jan 6 4701530

WHALLEY

8 Sessions $77

19yrs+

W

6pm–7pm

Mar 11 4701535

WHALLEY

8 Sessions $84

19yrs+

W W

7pm–8:30pm 7pm–8:30pm

Jan 8 4701526 Mar 11 4701529

skating and more OBJECT CONTROL sending, receiving, dribbling, striking, kicking and more

WHALLEY

8 Sessions $77

19yrs+

W

6pm–7pm

Jan 8 4701532

WHALLEY

7 Sessions $84

19yrs+

M M M

7pm–8:30pm

Jan 6 4701525 Mar 9 4701534 Mar 9 4701528

6pm–7pm

7pm–8:30pm

WHALLEY

7 Sessions $77

19yrs+

M

6pm–7pm

Jan 6 4701531

Chuck Bailey Recreation Centre

‡… WINTER 2020  SURREY.CA/RECREATION  604-50 -5 00