Spring 2026 Surrey Recreation Guide

registered programs Fitness & Wellness

YOGA Introduction toYoga Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment. CLOVERDALE 5 Sessions $48.25 19yrs+ M 9:15am–10:15am Mar 30 00491718 CLOVERDALE 6 Sessions $57.90 19yrs+ M 9:15am–10:15am May 11 00491719 Clayton Community Centre CLOVERDALE 5 Sessions $48.25 19yrs+ F 10:15am–11:15am Apr 10 00488261 CLOVERDALE 6 Sessions $57.90 19yrs+ F 10:15am–11:15am May 22 00488263

Fitness Yoga Improve your balance, core strength and stability through yoga and non yoga poses, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 5 Sessions $48.25 19yrs+ Su 10:15am–11:15am Apr 12 00491768 Th 7:15pm–8:15pm Apr 16 00491766 Su 10:15am–11:15am May 24 00491769 Th 7:15pm–8:15pm May 28 00491767 Guildford Recreation Centre Improve your stamina with gentle stretching and strengthening poses. Relax and heal your body while you learn about the culture and history of yoga. WHALLEY 6 Sessions $72 18yrs+ W 7:30pm–8:45pm Apr 1 00493327 Surrey Arts Centre Prenatal Yoga Stay active during your pregnancy and help your body prepare for the birth of your baby. Focus on pelvic openers, breathing exercises, relaxation techniques and poses to reduce lower back discomfort. FLEETWOOD 6 Sessions $71.40 19yrs+ Tu 6:45pm–8pm Mar 31 00492034 Tu 6:45pm–8pm May 19 00492035 Surrey Sport and Leisure Complex Mom and BabyYoga Benefit from playful yoga asanas (postures) that encourage physical and emotional development. For moms who want to stretch and breathe themselves back into shape with babies that are not yet mobile. SOUTH 6 Sessions $53.10 19yrs+ Tu 10:45am–11:45am Apr 7 00491965 Tu 10:45am–11:45am May 19 00491966 South Surrey Recreation & Arts Centre Yoga Bring the entire family out to be active together and learn a variety of yoga poses, breathing exercises and relaxation techniques. All abilities welcome. Minimum 1 adult per 3 children. Both adult and child must be registered. SOUTH 5 Sessions $20 6yrs+ Su 2:30pm–3:30pm Apr 12 00491963 Su 2:30pm–3:30pm May 24 00491964 South Surrey Recreation & Arts Centre Restorative Yoga Improve well-being through the release of tension and gentle re-alignment. Adapt classic yoga poses and use breathing exercises and relaxation techniques with an emphasis on healing. CLOVERDALE 5 Sessions $59.50 19yrs+ 11:30am–12:45pm Apr 10 00488264 Yoga Stretch and Strength F

Gentle Yoga Enjoy a slower paced yoga class where you perform supported poses and learn posture modifications, breathing exercises and relaxation techniques. May include a meditation component. GUILDFORD 8 Sessions $77.20 19yrs+ Th 6pm–7pm Apr 23 00491765 Guildford Recreation Centre Chair Yoga Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility. CLOVERDALE 5 Sessions Member $36.25 Non-member $48.25 55yrs+ M 12pm–1pm Mar 30 00491720 CLOVERDALE 7 Sessions Member $50.75 Non-member $67.55 55yrs+ W 10:30am–11:30am Apr 1 00491933 CLOVERDALE 6 Sessions Member $43.50 Non-member $57.90 55yrs+ M 12pm–1pm May 11 00491721 W 10:30am–11:30am May 20 00491934 Clayton Community Centre NEWTON 7 Sessions Member $50.75 Non-member $67.55 55yrs+ W 10am–11am Apr 1 00493971 NEWTON 6 Sessions $43.50 Non-member $57.90 55yrs+ F 12pm–1pm Apr 10 00494353 W 10am–11am May 20 00494016 F 12pm–1pm May 22 00494354 Newton Seniors Centre Yoga and Meditation Enhance your wellbeing with yoga poses that relax your body. Learn to calm your environment with Improve your overall well-being through meditation and relaxation techniques. Learn how to practice mindfulness and deep breathing to feel calmer and develop a deeper level of consciousness and awareness. CLOVERDALE 4 Sessions $38.60 16yrs+ W 6:45pm–7:45pm May 6 00488131 Museum of Surrey GUILDFORD 5 Sessions $48.25 19yrs+ Sa 8:30am–9:30am Apr 11 00491772 Sa 8:30am–9:30am May 23 00491773 Guildford Recreation Centre SOUTH 5 Sessions $48.25 19yrs+ M 7:15pm–8:15pm Apr 13 00491961 M 7:15pm–8:15pm May 25 00491962 Kwomais Point Park Join us for a fitness class, followed by an hour of social time in Punjabi! This program is for individuals in the early stages of dementia. Run in partnership with the Alzheimer’s Society of BC. Care partners participation required. NEWTON 7 Sessions $61.95 55yrs+ Tu 12:30pm–2:30pm Mar 31 00493900 NEWTON 6 Sessions $39.90 55yrs+ Tu 12:30pm–2:30pm May 19 00493901 Newton Seniors Centre Minds in Motion in Punjabi meditation and breathwork. CLOVERDALE 5 Sessions $48.25 19yrs+ M 7:45pm–8:45pm Mar 30 00491722 CLOVERDALE 6 Sessions $57.90 19yrs+ M 7:45pm–8:45pm May 11 00491723 Clayton Community Centre MEDITATION AND TAI CHI Meditation

Sound Bath Wellness Workshop Slow down and rest while immersing into the sounds of gongs, singing bowls, and drums. CLOVERDALE 1 Session $35 19yrs+ F 7pm–8:30pm Apr 10 00493784 F 7pm–8:30pm Apr 24 00493785 F 7pm–8:30pm May 8 00493786 F 7pm–8:30pm May 22 00493787 F 7pm–8:30pm Jun 5 00493788 F 7pm–8:30pm Jun 19 00493789 Cloverdale Recreation Centre Join our family-friendly Sound Bath, where soothing sounds from singing bowls and gongs create a relaxing experience. Perfect for bonding and finding calm together! Minimum one adult per 3 children. Both parent and child must be registered. CLOVERDALE 1 Session Adult $30 Child $5 6yrs+ Tu 6:30pm–7:30pm Apr 14 00492302 Su 2pm–3pm Apr 26 00492306 Tu 6:30pm–7:30pm May 12 00492308 Su 2pm–3pm May 24 00492309 Tu 6:30pm–7:30pm Jun 9 00492310 Su 2pm–3pm Jun 21 00492311 Clayton Community Centre Sound Bath Wellness Workshop Tai Chi - Beginner Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body’s internal energy of ‘Chi’ using this Chinese system of gentle exercise. CLOVERDALE 5 Sessions $43 19yrs+

Cloverdale Recreation Centre FLEETWOOD 6 Sessions $57.90

19yrs+

Su Su

10:30am–11:30am Apr 5 00493118 10:30am–11:30am May 24 00493124

Surrey Sport and Leisure Complex GUILDFORD 5 Sessions $48.25

19yrs+

Tu Tu

5:30pm–6:30pm 5:30pm–6:30pm

Apr 14 00491763 May 26 00491764

Guildford Recreation Centre SOUTH 5 Sessions $48.25

19yrs+

M M

10:15am–11:15am Apr 13 00491959 10:15am–11:15am May 25 00491960

Kwomais Point Park

Yoga Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component. CLOVERDALE 6 Sessions $57.90 19yrs+ Tu 7:45pm–8:45pm Mar 31 00491895 Tu 7:45pm–8:45pm May 19 00491899 Clayton Community Centre CLOVERDALE 4 Sessions $38.60 16yrs+ W 5:30pm–6:30pm May 6 00488133 Museum of Surrey GUILDFORD 5 Sessions $59.50 19yrs+ Sa 9:45am–11am Apr 11 00491770 Sa 9:45am–11am May 23 00491771 Guildford Recreation Centre NEWTON 7 Sessions $67.55 55yrs+ M 11:30am–12:30pm Mar 30 00493865 NEWTON 5 Sessions $36.25 55yrs+ M 11:30am–12:30pm May 25 00493866 Newton Seniors Centre SOUTH 6 Sessions $57.90 19yrs+ W 9:15am–10:15am Apr 8 00491947 F 10am–11am Apr 10 00491949 W 9:15am–10:15am May 20 00491948 F 10am–11am May 22 00491950 SOUTH 5 Sessions $48.25 19yrs+ M 6pm–7pm Apr 13 00491957 M 6pm–7pm May 25 00491958 SOUTH 6 Sessions $43.50 55yrs+ Tu 9am–10am Apr 7 00491939 Tu 9am–10am May 19 00491940 SOUTH 5 Sessions $48.25 55yrs+ M 9am–10am Apr 13 00491955 M 9am–10am May 25 00491956 Kwomais Point Park Yin Yoga Target the connective tissues of your hips, pelvis and lower spine with a combination of stretching and releasing through longer-held yoga poses. May include a meditation component. SOUTH 6 Sessions $57.90 19yrs+

W W

11am–12pm 11am–12pm

Apr 15 00490345 May 20 00490346

Clayton Community Centre

GUILDFORD 10 Sessions $86

19yrs+

Tu

7pm–8pm

Apr 14 00495857

Guildford Recreation Centre

NEWTON

6 Sessions Member $38.70 Non-member $51.60 55yrs+

F F

9am–10am 9am–10am

Apr 10 00494355 May 22 00494356

Newton Seniors Centre

SOUTH

6 Sessions $51.60

19yrs+

Th Th

2:30pm–3:30pm 2:30pm–3:30pm

Apr 9 00493662

May 21 00493663 South Surrey Recreation & Arts Centre

Tai Chi - Intermediate Continue your practice of this Chinese system of gentle movements to restore internal energy and well being. Previous Tai Chi experience is necessary. CLOVERDALE 5 Sessions $43 19yrs+ W 9:45am–10:45am Apr 15 00490347 W 9:45am–10:45am May 20 00490348 Clayton Community Centre

SOUTH

5 Sessions $43

19yrs+

M M

2:30pm–3:30pm 2:30pm–3:30pm

Apr 13 00492956

May 25 00492960 South Surrey Recreation & Arts Centre

CLOVERDALE 6 Sessions $71.40

19yrs+

F

11:30am–12:45pm May 22 00488266

Cloverdale Recreation Centre GUILDFORD 5 Sessions $59.50

19yrs+

Tu Tu W Tu Tu W

10:15am–11:15am Apr 7 00491941

M M

6pm–7:15pm 6pm–7:15pm

Apr 13 00491761 May 25 00491762

6pm–7pm

Apr 7 00491942

10:30am–11:30am Apr 8 00491945 10:15am–11:15am May 19 00491943

Guildford Recreation Centre

6pm–7pm

May 19 00491944

10:30am–11:30am May 20 00491946

Kwomais Point Park

53

604-501-5100  SURREY.CA/REGISTER  SPRING 2026