Spring 2026 Surrey Recreation Guide

Fitness & Wellness registered programs registered programs

WEIGHT ROOM

Functional Circuit Use the functional multi-station fitness equipment to combine a variety of functional and strength training exercises. SOUTH 6 Sessions $64.50 13yrs+

Circuit Training Get a full-body workout while learning safe and effective training techniques. Move from station to station in the weight room using a variety of equipment. Proper form for improving cardio and strength is demonstrated. CLOVERDALE 7 Sessions Member $46.55 Non-member $61.95 55yrs+ W 10:45am–11:45am Apr 1 00491925 CLOVERDALE 6 Sessions Member $39.90 Non-member $53.10 55yrs+ F 8:15am–9:15am Apr 10 00491967 W 10:45am–11:45am May 20 00491928 F 8:15am–9:15am May 22 00491968 Clayton Community Centre CLOVERDALE 12 Sessions Member $79.80 Non-member $106.20 55yrs+ Tu,Th 8:30am–9:30am Mar 31 00488233 Tu,Th 9:45am–10:45am Mar 31 00488237 CLOVERDALE 11 Sessions Member $73.15 Non-member $97.35 55yrs+ Tu,Th 8:30am–9:30am May 21 00488234 CLOVERDALE 8 Sessions Member $53.20 Non-member $70.80 55yrs+ Tu,Th 9:45am–10:45am May 5 00488238 Cloverdale Recreation Centre May 21 00492051 FLEETWOOD 6 Sessions Member $39.90 Non-member $53.10 55yrs+ W 10am–11am Apr 1 00492041 W 10am–11am May 20 00492043 Surrey Sport and Leisure Complex FLEETWOOD 6 Sessions $53.10 19yrs+ Th Th 12pm–1pm 12pm–1pm Apr 2 00492050 Introduction to Weight Training for Women Build your confidence and learn the correct way to use weight training equipment. Suitable for beginners. For women only. CLOVERDALE 6 Sessions $53.10 19yrs+ Tu 12pm–1pm Mar 31 00491889 Tu 12pm–1pm May 19 00491892 Clayton Community Centre

Tu Th Tu Th

4pm–5pm 4pm–5pm 4pm–5pm 4pm–5pm

Apr 7 00491929 Apr 9 00491930 May 19 00491931

May 21 00491932 South Surrey Recreation & Arts Centre

SOUTH

5 Sessions $44.25

19yrs+

Tu Tu W Th Th

9am–10am 6pm–7pm 9am–10am 9am–10am 6pm–7pm

Mar 31 00493737 Mar 31 00493740 Apr 1 00493759 Apr 2 00493762 Apr 2 00493765

SOUTH

4 Sessions $35.40

19yrs+

M M

9am–10am

Mar 30 00493727

10:30am–11:30am Mar 30 00493730

F

9am–10am 8am–9am 9am–10am 6pm–7pm 9am–10am 9am–10am 6pm–7pm 9am–10am 9am–10am 9am–10am 6pm–7pm 9am–10am 9am–10am 6pm–7pm 9am–10am 8am–9am

Apr 10 00493768 Apr 11 00493776 May 5 00493738 May 5 00493741 May 6 00493760 May 7 00493763 May 7 00493766 May 8 00493769 Jun 1 00493729 Jun 2 00493739 Jun 2 00493742 Jun 3 00493761 Jun 4 00493764 Jun 4 00493767 Jun 5 00493770 Jun 6 00493780

Sa Tu Tu W Th Th M M Tu Tu W Th Th F

10:30am–11:30am Jun 1 00493733

PILATES

Reformer Pilates - Small Group Training Strengthen core muscles and improve coordination and balance. A trainer guides you to use the Pilates Reformer machine, where pulleys and springs create resistance. No Pilates experience necessary. SOUTH 8 Sessions $286 19yrs+ Tu 7am–8am Mar 31 00489160 Tu 8:05am–9:05am Mar 31 00489161 Tu 9:10am–10:10am Mar 31 00489162 W 3:10pm–4:10pm Apr 1 00489163 W 4:15pm–5:15pm Apr 1 00489164 W 5:20pm–6:20pm Apr 1 00489165 W 6:25pm–7:25pm Apr 1 00489166 Th 10:15am–11:15am Apr 2 00489170 Th 7am–8am Apr 2 00489167 Th 8:05am–9:05am Apr 2 00489168 Th 9:10am–10:10am Apr 2 00489169 SOUTH 7 Sessions $250.25 19yrs+ M 3:30pm–4:30pm Mar 30 00489157 M 6:25pm–7:25pm Mar 30 00489158 SOUTH 6 Sessions $214.50 19yrs+ M 3:30pm–4:30pm May 25 00489171 M 6:25pm–7:25pm May 25 00489172 Tu 7am–8am May 26 00489173 Tu 8:05am–9:05am May 26 00489174 Tu 9:10am–10:10am May 26 00489175 W 3:10pm–4:10pm May 27 00489176 SOUTH 5 Sessions $178.75 19yrs+ W 4:15pm–5:15pm May 27 00489177 W 5:20pm–6:20pm May 27 00489178 W 6:25pm–7:25pm May 27 00489179 Th 10:15am–11:15am May 28 00489186 Th 7am–8am May 28 00489180 Th 8:05am–9:05am May 28 00489182 Th 9:10am–10:10am May 28 00489184 South Surrey Indoor Pool

F

Sa

SOUTH

3 Sessions $26.55

19yrs+

Pilates - Beginner Try pilates, a strengthening exercise that helps develop a strong core and improves coordination and balance.

M M

9am–10am

May 4 00493728

10:30am–11:30am May 4 00493731

Sa

8am–9am

May 9 00493778

Grandview Heights Aquatic Centre

No pilates experience needed. FLEETWOOD 6 Sessions $57.90

SOUTH

10 Sessions $88.50

19yrs+

19yrs+

Tu,Th 9:15am–10:15am Mar 31 00491885 Tu,Th 10:30am–11:30am Mar 31 00491886 Tu,Th 11:45am–12:45pm Mar 31 00491887 Tu,Th 5:15pm–6:15pm Mar 31 00491888 Tu,Th 6:30pm–7:30pm Mar 31 00491890 SOUTH 9 Sessions $79.65 19yrs+ M,W 9:15am–10:15am Mar 30 00491896 M,W 10:30am–11:30am Mar 30 00491884 SOUTH 8 Sessions $70.80 19yrs+ Tu,Th 9:15am–10:15am May 5 00491901 Tu,Th 10:30am–11:30am May 5 00491902 Tu,Th 11:45am–12:45pm May 5 00491903 Tu,Th 5:15pm–6:15pm May 5 00491904 Tu,Th 6:30pm–7:30pm May 5 00491905 M,W 9:15am–10:15am Jun 1 00491912 M,W 10:30am–11:30am Jun 1 00491913 Tu,Th 9:15am–10:15am Jun 2 00491914 Tu,Th 10:30am–11:30am Jun 2 00491915 Tu,Th 11:45am–12:45pm Jun 2 00491916 Tu,Th 5:15pm–6:15pm Jun 2 00491918 Tu,Th 6:30pm–7:30pm Jun 2 00491919 SOUTH 7 Sessions $61.95 19yrs+ W 11:45am–12:45pm Apr 1 00491893 M,W 9:15am–10:15am May 4 00491897 M,W 10:30am–11:30am May 4 00491898 SOUTH 6 Sessions $53.10 19yrs+ M 11:45am–12:45pm Mar 30 00491891 F 9:15am–10:15am Apr 10 00491883 F 10:30am–11:30am Apr 10 00491894 W 11:45am–12:45pm May 20 00491900 F 9:15am–10:15am May 22 00491907 F 10:30am–11:30am May 22 00491908 SOUTH 5 Sessions $44.25 19yrs+ M 11:45am–12:45pm May 25 00491910 South Surrey Recreation & Arts Centre

F F

5:30pm–6:30pm 5:30pm–6:30pm

Apr 10 00492056 May 22 00492057

Surrey Sport and Leisure Complex GUILDFORD 5 Sessions $48.25

19yrs+

Su Tu Th Su Tu Th

8:30am–9:30am 8:45am–9:45am 6:45pm–7:45pm 8:30am–9:30am 8:45am–9:45am 6:45pm–7:45pm

Apr 12 00491755 Apr 14 00491759 Apr 16 00491757 May 24 00491756 May 26 00491760 May 28 00491758

Fraser Heights Recreation Centre GUILDFORD 5 Sessions $48.25

SOUTH

9 Sessions $79.65

19yrs+

M,W 6pm–7pm

Mar 30 00493734

19yrs+

SOUTH

8 Sessions $70.80

19yrs+

Sa W Sa W

9:45am–10:45am

Apr 11 00491748 Apr 15 00491746 May 23 00491749 May 27 00491747

M,W 6pm–7pm

Jun 1 00493736

7pm–8pm

9:45am–10:45am

SOUTH

7 Sessions $61.95

19yrs+

7pm–8pm

M,W 6pm–7pm

May 4 00493735

Guildford Recreation Centre SOUTH 6 Sessions $57.90

Grandview Heights Aquatic Centre

19yrs+

W W

6pm–7pm 6pm–7pm

Apr 8 00491951 May 20 00491953

Functional Circuit for Women Use the functional multi-station fitness equipment to combine a variety of functional and strength training exercises. SOUTH 4 Sessions $35.40 19yrs+

Kwomais Point Park

Pilates - Intermediate Enjoy this workout that builds on the body conditioning routine covered in beginner pilates. Previous pilates experience required. For intermediate skill levels. GUILDFORD 5 Sessions $48.25 19yrs+ Su 9:45am–10:45am Apr 12 00491753 Su 9:45am–10:45am May 24 00491754 Fraser Heights Recreation Centre GUILDFORD 5 Sessions $48.25 19yrs+ Sa 11am–12pm Apr 11 00491751 Sa 11am–12pm May 23 00491752 Guildford Recreation Centre SOUTH 6 Sessions $57.90 19yrs+ W 7:15pm–8:15pm Apr 8 00491952 W 7:15pm–8:15pm May 20 00491954 Kwomais Point Park

F F F

6pm–7pm 6pm–7pm 6pm–7pm

Apr 10 00493771 May 8 00493772 Jun 5 00493773

Grandview Heights Aquatic Centre

SOUTH

9 Sessions $79.65

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm

Mar 30 00491921 Mar 30 00491922

SOUTH

8 Sessions $70.80

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm

Jun 1 00491926 Jun 1 00491927

SOUTH

7 Sessions $61.95

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm May 4 00491924 South Surrey Recreation & Arts Centre May 4 00491923

52 SPRING 2026  SURREY.CA/REGISTER  604-501-5100