Winter 2025 Recreation Guide

Fitness & Wellness Registered Programs

Prenatal Yoga Stay active during your pregnancy and help your body prepare for the birth of your baby. Focus on pelvic openers, breathing exercises, relaxation techniques and poses to reduce lower back discomfort. CLOVERDALE 6 Sessions $69.60 19yrs+ W 6:30pm–7:45pm Feb 5 00418163 Clayton Community Centre

Mom and BabyYoga Benefit from playful yoga asana (postures) that encourage physical and emotional development. For moms who want to stretch and breathe themselves back into shape with babies that are not yet mobile. SOUTH 6 Sessions $51.90 19yrs+ Tu 10:45am–11:45am Jan 7 00415668 Tu 10:45am–11:45am Feb 18 00415670 South Surrey Recreation & Arts Centre

Meditation Improve your overall wellbeing through meditation and relaxation techniques. Learn how to practice mindfulness and deep breathing to feel calmer and develop a deeper level of consciousness and awareness. GUILDFORD 4 Sessions $37.80 19yrs+ Sa 8:30am–9:30am Jan 18 00419970 Sa 8:30am–9:30am Feb 22 00419971 Guildford Recreation Centre

Yoga Bring the entire family out to be active together and learn a variety of yoga poses, breathing exercises and relaxation techniques. All abilities welcome. Minimum 1 adult per 3 children. Both adult and child must be registered. CLOVERDALE 4 Sessions $15 6yrs+ Sa 11am–12pm Jan 18 00418168 Sa 11am–12pm Feb 22 00418866 Clayton Community Centre

CLOVERDALE 5 Sessions $47.25

19yrs+

Su

10:15am–11:15am Feb 9 00417459

SOUTH

6 Sessions $56.70

19yrs+

M Tu Th Tu Th

7:15pm–8:15pm

Jan 6 00415638 Jan 7 00415642 Jan 9 00415640 Feb 18 00415643 Feb 20 00415641

Cloverdale Recreation Centre

8am–9am

NEWTON

10 Sessions $37.50

6yrs+

7:15pm–8:15pm

Sa

2pm–3pm

Jan 11 00416374

8am–9am

7:15pm–8:15pm

Newton Recreation Centre

SOUTH

5 Sessions $47.25

19yrs+

SOUTH

5 Sessions $18.75

6yrs+

M

7:15pm–8:15pm

Feb 24 00415639

Su Su Su Su

1:15pm–2:15pm 2:30pm–3:30pm 1:15pm–2:15pm 2:30pm–3:30pm

Jan 12 00415656 Jan 12 00415657 Feb 23 00415658

Kwomais Point Park

ANNUAL RECREATION PASS

Feb 23 00415659 South Surrey Recreation & Arts Centre

Sound Bath Wellness Workshop Slow down and rest while immersing into the sounds of gongs, singing bowls, and drums. CLOVERDALE 1 Session $35 19yrs+ Tu 7pm–8:30pm Jan 7 00418870 Tu 7pm–8:30pm Jan 21 00418872 Tu 7pm–8:30pm Feb 4 00418873 Tu 7pm–8:30pm Feb 18 00418880 Tu 7pm–8:30pm Mar 4 00418884 Clayton Community Centre

Yoga at the Museum Join us for yoga songs and games that help with brain, body, and social development in toddlers. Afterwards, explore the galleries with the little ones before the museum opens. Guardian/caregiver participation required. CLOVERDALE 1 Session $9.50

0–5yrs

Su Su

10am–12pm 10am–12pm

Feb 23 00417979 Mar 9 00417980

CLOVERDALE 1 Session $35

19yrs+

F F F F F F

7pm–8:30pm 7pm–8:30pm 7pm–8:30pm 7pm–8:30pm 7pm–8:30pm 7pm–8:30pm

Jan 10 00418139 Jan 24 00418140 Feb 7 00418142 Feb 21 00418144 Mar 7 00418146 Mar 21 00418148

Museum of Surrey

ChairYoga Gain confidence with your balance and mobility through the use of a chair for support during yoga poses, breathing exercises and relaxation techniques. Great for beginners or people with limited flexibility. CLOVERDALE 6 Sessions Member $42.60 Non-member $56.70 55yrs+ M 1pm–2pm Jan 6 00418158 W 10:30am–11:30am Jan 8 00418162 W 10:30am–11:30am Feb 19 00418861 CLOVERDALE 5 Sessions Member $35.50 Non-member $47.25 55yrs+ M 1pm–2pm Feb 24 00418860 Clayton Community Centre

Cloverdale Recreation Centre

Tai Chi Beginner Gain flexibility, balance and strength using slow, rhythmic, non-stressful movements to restore your body’s internal energy of ‘Chi’ using this Chinese system of gentle exercise. CLOVERDALE 6 Sessions $48.90

19yrs+

Explore, Engage, Enjoy: YOUR PASS TO A WORLD OF RECREATION!

W W

9:45am–10:45am 9:45am–10:45am

Jan 8 00416755 Feb 19 00418417

Clayton Community Centre

GUILDFORD 10 Sessions $81.50

19yrs+

NEWTON

6 Sessions Member $42.60 Non-member $56.70 55yrs+

Tu

7pm–8pm

Jan 14 00418814

Guildford Recreation Centre

Tu

11:30am–12:30pm Jan 7 00420404

F

1:45pm–2:45pm

Jan 10 00420457

NEWTON

6 Sessions Member $36.60 Non-member $48.90 55yrs+

Tu

11:30am–12:30pm Feb 18 00420406

F

1:45pm–2:45pm

Feb 21 00420458

F F

9:15am–10:15am 9:15am–10:15am

Jan 10 00420427 Feb 21 00420429

Newton Seniors Centre

Buy an Annual Recreation Pass between December 1, 2024, and January 31, 2025 and get a FREE MONTH. Your pass will give you UNLIMITED access to drop-in activities at our pools, arenas, gymnasiums and fitness centres.

Newton Seniors Centre

MEDITATION AND TAI CHI

SOUTH

6 Sessions $48.90

19yrs+

M

2:30pm–3:30pm

Jan 6 00424507

SOUTH

5 Sessions $40.75

19yrs+

M

2:30pm–3:30pm Feb 24 00424508 South Surrey Recreation & Arts Centre

Introduction to Mindfulness Meditation Learn how to reduce stress, anxiety, and fatigue in this safe and welcoming space. Discover being present and alive, body and mind united. All experience levels are welcome. WHALLEY 6 Sessions $55.50 19yrs+

Tai Chi Intermediate Continue your practice of this Chinese system of gentle movements to restore internal energy and wellbeing. PreviousTai Chi experience is necessary. CLOVERDALE 6 Sessions $48.90 19yrs+ W 11am–12pm Jan 8 00416756 W 11am–12pm Feb 19 00418421 Clayton Community Centre

surrey.ca/passes

W

6pm–7pm

Jan 8 00419378

Surrey Arts Centre

52 WINTER 2025  SURREY.CA/REGISTER  604-501-5100