Spring 2025 Recreation Guide

Drop-in / registered programs

Fitness & Wellness Drop-in / registered programs

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FITNESS CENTRE Our state-of-the-art fitness centres are equipped with an assortment of the latest cardio and weight equipment. Look online for a detailed list at your local facility.

Personal Training Just getting started or want to upgrade your fitness?

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Our certified personal trainers can create a personalized workout plan to help you reach your goals and provide the motivation you need. Single Semi-Private Initial Consultation (90 minutes) $ 98.75 $ 98.75 (per person) Ongoing Sessions (1 hour) $ 65.75 $ 98.75 (per group) 5 Swipe Pass (for the price of 4) $ 262.50 $ 394.50 (per group) Completion of the ParQ+ medical screening form is required before personal training sessions begin. 24 hour advance notification is required to cancel or re-schedule training sessions. Minimum age 13 years (ID required) for fitness centre entry. Consult your doctor prior to beginning a fitness program.The City of Surrey¬ is not responsible for lost, stolen or damaged items. A fee will be charged for lost locker keys.

Health, Safety and Security This facility follows all public health orders and City direction related to public health. Avoid placing bags or belongings on the floor. Wear proper sport footwear with good tread and a heel cup. No sandals or open toe shoes. Leave your valuables at home. The City is not responsible for lost or stolen items. Limited open cubbies available. Sanitize your equipment before and after use. No food allowed. Bring your own non-breakable water bottle with secure lid. Avoid dropping weights. Use collars for weight plates. Return weights, plates and attachments to their proper racks and stands after use. Report any facility or equipment concerns to staff immediately.

Respect Others Share the equipment. Cardio time limits are in effect whenever others are waiting.

Turn cellular phones to silent mode; step outside the fitness centre to talk on your phone. Do not take pictures or recordings of people. No swearing or disrespectful language. To meet your music preference, bring your own. Use headphones when listening to music or watching videos on your device. Avoid wearing perfume or cologne. Chalk is not permitted. Education Injuries may result from improper use of equipment. Personal training services are available. Coaching or training others is not permitted. Ask our weight room staff for assistance and instruction on equipment use or exercises. Request an orientation session if you are new to the weight room.

Withdraw IN ADVANCE, GIVE OTHERS A Chance!

To ensure everyone gets a chance to participate, we kindly ask that you be considerate of your drop-in booking. If you’re no longer able to join, please withdraw from your drop-in activity. surrey.ca/reghelp

Minimum age 13 years (ID required) for fitness centre entry. Consult your doctor prior to beginning a fitness program. The City of Surrey is not responsible for lost, stolen or damaged items.

Fitness Centre Orientations Certified staff are happy to provide information on the layout and safe operation of our equipment to get you started on your fitness journey. Orientations are free.

BOOTCAMP

DANCE FITNESS

Mom and Baby Bootcamp

Bollywood Aerobics Enjoy this cardio workout that combines Indian dance moves and Bollywood music. Build confidence in your cardio and dancing each week. CLOVERDALE 6 Sessions $51.90 19yrs+ Th 5:15pm–6:15pm Apr 3 00429080 Th 5:15pm–6:15pm May 22 00429082 Cloverdale Recreation Centre Zumba Enjoy a fusion of international rhythms and choreographed dance routines with this energetic workout. No dance experience necessary. GUILDFORD 4 Sessions $37.80 19yrs+ W 5:30pm–6:30pm Apr 9 00431229 W 5:30pm–6:30pm May 7 00431230 W 5:30pm–6:30pm Jun 4 00431231 Fraser Heights Recreation Centre

A high-energy workout designed for women who have eased back into fitness. Bootcamp involves strength training, core work, agility, short cardio drills and flexibility. CLOVERDALE 6 Sessions $51.90 19yrs+ Tu 1:15pm–2:15pm Apr 22 00429266 Clayton Community Centre

CHILD MINDING $3.75 PER CHILD Enjoy a workout, program or drop-in while our qualified staff take care of your child.

CLOVERDALE 6 Sessions $51.90

19yrs+

Supervised child minding services in a safe, nurturing and inclusive environment Parents / guardians are required to remain in the building

90 minutes maximum per session For children 0-12 years Registration available 72 hours in advance

F F

1pm–2pm 1pm–2pm

Apr 4 00429125 May 23 00429126

Cloverdale Recreation Centre

Clayton Community Centre M–F 9am–10:30am & 10:30am–12pm M 5pm–6:30pm & 6:30pm–8pm Cloverdale Recreation Centre M 5pm–6:30pm & 6:30pm–8pm Tu 9am–10:30am & 10:30am–12pm 5pm–6:30pm & 6:30pm–8pm W 9am–12pm Th 5:15pm–6:45pm 6:45pm–8:15pm

Guildford Recreation Centre M–W

5:15pm–8:15pm 5:30pm–7:30pm 9:15am–10:45am 11:30am–1:30pm

Th

GUILDFORD 5 Sessions $47.25

19yrs+

Sa, Su

M M

5pm–6pm 5pm–6pm

Apr 7 00431263 May 26 00431264

South Surrey Recreation & Arts Centre M–Sa

GUILDFORD 4 Sessions $37.80

19yrs+

Tu Tu Tu

4:30pm–5:30pm 4:30pm–5:30pm 4:30pm–5:30pm

Apr 8 00431265 May 6 00431266 Jun 3 00431267

9am–10:30am 10:45am–12:15pm

Guildford Recreation Centre

Sa

8am–9:30am & 9:30am–11am

Call the front desk or check online for the most up-to-date child minding hours.

50 SPRING 2025  SURREY.CA/REGISTER  604-501-5100