Spring 2025 Recreation Guide

Fitness & Wellness Registered Programs Registered Programs

WEIGHT ROOM

PILATES

YOGA

SOUTH

7 Sessions $73.85 13–18yrs

F

4pm–5pm

Apr 4 00427093

SOUTH

7 Sessions $60.55

19yrs+

W 11:45am–12:45pm Apr 2 00427156 May 5 00427098 M,W 10:30am–11:30am May 5 00427103 SOUTH 6 Sessions $63.30 13–18yrs M 4pm–5pm Mar 31 00427090 F 4pm–5pm May 23 00427094 SOUTH 6 Sessions $51.90 19yrs+ M 11:45am–12:45pm Mar 31 00427148 F 9:15am–10:15am Apr 4 00427158 F 10:30am–11:30am Apr 4 00427161 W 11:45am–12:45pm May 21 00427157 F 9:15am–10:15am May 23 00427164 F 10:30am–11:30am May 23 00427165 SOUTH 5 Sessions $52.75 13–18yrs M 4pm–5pm May 26 00427092 SOUTH 5 Sessions $43.25 19yrs+ M 11:45am–12:45pm May 26 00427155 South Surrey Recreation & Arts Centre M,W 9:15am–10:15am Circuit Training for Women Use the multi-station fitness equipment to combine a variety of functional and strength training exercises. SOUTH 5 Sessions $43.25 19yrs+

Circuit Training Get a full-body workout while learning safe and effective training techniques. Move from station to station in the weight room using a variety of equipment. CLOVERDALE 6 Sessions Member $42.60 Non-member $51.90 55yrs+ W 10:45am–11:45am Apr 2 00429442 F 9am–10am Apr 4 00429455 W 10:45am–11:45am May 14 00429444 F 9am–10am May 23 00429456 Clayton Community Centre CLOVERDALE 14 Sessions Member $99.40 Non-member $121.10 55yrs+ Tu,Th 8:30am–9:30am May 13 00429072 Tu,Th 9:45am–10:45am May 13 00429075 CLOVERDALE 12 Sessions Member $85.20 Non-member $103.80 55yrs+ Tu,Th 8:30am–9:30am Apr 1 00429070 Tu,Th 9:45am–10:45am Apr 1 00429073 Cloverdale Recreation Centre

Pilates Beginner Try pilates, a strengthening exercise that helps develop a strong core and improves coordination and balance.

Introduction toYoga Learn basic yoga poses, breathing exercises and relaxation techniques. Experience different styles of yoga and develop strength, flexibility and good body alignment. CLOVERDALE 6 Sessions $56.70 19yrs+ M 9:30am–10:30am Mar 31 00429221 M 9:30am–10:30am May 12 00429227 Clayton Community Centre

No pilates experience needed. CLOVERDALE 6 Sessions $56.70

19yrs+

Tu Tu

6:45pm–7:45pm 6:45pm–7:45pm

Apr 1 00429077 May 13 00429078

Cloverdale Recreation Centre

GUILDFORD 4 Sessions $37.80

19yrs+

Th Th Th

6:45pm–7:45pm 6:45pm–7:45pm 6:45pm–7:45pm

Apr 10 00431260 May 8 00431261 Jun 5 00431262

CLOVERDALE 6 Sessions $56.70

19yrs+

F

10:15am–11:15am May 23 00429114

CLOVERDALE 5 Sessions $47.25

19yrs+

Fraser Heights Recreation Centre

F

10:15am–11:15am Apr 4 00429113

Cloverdale Recreation Centre

GUILDFORD 8 Sessions $75.60

19yrs+

Sa

10:15am–11:15am Apr 26 00432202

GUILDFORD 4 Sessions $37.80

19yrs+

Guildford Recreation Centre

M M

7:45pm–8:45pm 7:45pm–8:45pm

Apr 14 00431277 Jun 2 00431278

Guildford Recreation Centre

Pilates Intermediate Enjoy this workout that builds on the body conditioning routine covered in beginner pilates. Previous pilates experience required. For intermediate skill levels. GUILDFORD 8 Sessions $75.60 19yrs+ Sa 11:30am–12:30pm Apr 26 00432204 Guildford Recreation Centre Reformer Pilates Small Group Training Strengthen core muscles and improve coordination and balance. A trainer guides you to use the Pilates Reformer machine, where pulleys and springs create resistance. No Pilates experience necessary. SOUTH 7 Sessions $226.80 19yrs+ Tu 7am–8am Apr 1 00432417 Tu 9:10am–10:10am Apr 1 00432429 W 3:10pm–4:10pm Apr 2 00432438 W 4:15pm–5:15pm Apr 2 00432440 W 6:25pm–7:25pm Apr 2 00432442 W 7:30pm–8:30pm Apr 2 00432443 Th 7am–8am Apr 3 00432444 Th 8:05am–9:05am Apr 3 00432445 Th 9:10am–10:10am Apr 3 00432446 Th 10:15am–11:15am Apr 3 00432447 SOUTH 6 Sessions $194.40 19yrs+ M 6:25pm–7:25pm Mar 31 00432390 M 7:30pm–8:30pm Mar 31 00432415 Tu 7am–8am May 20 00432450 Tu 9:10am–10:10am May 20 00432451 W 6:25am–7:25am May 21 00432457 W 3:10pm–4:10pm May 21 00432452 W 4:15pm–5:15pm May 21 00432454 W 6:25pm–7:25pm May 21 00432455 W 7:30pm–8:30pm May 21 00432459 Th 7am–8am May 22 00432460 Th 8:05am–9:05am May 22 00432461 Th 9:10am–10:10am May 22 00432462 Th 10:15am–11:15am May 22 00432463 SOUTH 5 Sessions $162 19yrs+ M 6:25pm–7:25pm May 26 00432448 M 7:30pm–8:30pm May 26 00432449 South Surrey Indoor Pool

SOUTH

6 Sessions $56.70

19yrs+

M

10am–11am

Mar 31 00429349

SOUTH

5 Sessions $43.25

19yrs+

SOUTH

5 Sessions $47.25

19yrs+

Tu Tu W Th Th

9am–10am 6pm–7pm 9am–10am 9am–10am 6pm–7pm 9am–10am 6pm–7pm 9am–10am 6pm–7pm 8am–9am 8am–9am 9am–10am 6pm–7pm 9am–10am 9am–10am 9am–10am 6pm–7pm 9am–10am 9am–10am 6pm–7pm 9am–10am 6pm–7pm 8am–9am 9am–10am 6pm–7pm 6pm–7pm 9am–10am 9am–10am

Apr 1 00426626 Apr 1 00426627 Apr 2 00426628 May 1 00426641 May 1 00426642 May 2 00426773 Jun 1 00430152 Apr 3 00426629 Apr 3 00426631 Apr 5 00426634 May 3 00426777 May 6 00426638 May 6 00426639 May 7 00426640 Jun 2 00426780 Jun 3 00426787 Jun 3 00426789 Jun 4 00426790 Jun 5 00426792 Jun 5 00426793 Jun 6 00426795 Jun 6 00426798 Jun 7 00426800 Apr 4 00426632 Apr 6 00430134 May 4 00430150 May 5 00426635 19yrs+ Mar 31 00426623 19yrs+

M

10am–11am

May 26 00429350

Kwomais Point Park

F

6pm–7pm

May 2 00426775

SOUTH

3 Sessions $25.95

19yrs+

F

6pm–7pm

Apr 4 00426633

F

Yoga Develop strength, flexibility and proper body alignment using a variety of yoga poses, breathing exercises and relaxation techniques. May include a meditation component. CLOVERDALE 6 Sessions $56.70 19yrs+ Th 9:30am–10:30am May 8 00430195 Museum of Surrey

Su

Grandview Heights Aquatic Centre

SOUTH

4 Sessions $34.60

SOUTH

9 Sessions $77.85

19yrs+

M M Th Th Sa Sa Tu Tu W M M Tu Tu W Th Th

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm

Mar 31 00427081 Mar 31 00427082

10:30am–11:30am Mar 31 00426624

SOUTH

8 Sessions $69.20

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm

Jun 2 00427085 Jun 2 00427086

SOUTH

7 Sessions $60.55

19yrs+

M,W 5:15pm–6:15pm M,W 6:30pm–7:30pm May 5 00427084 South Surrey Recreation & Arts Centre May 5 00427083

NEWTON

6 Sessions Member $42.60 Non-member $56.70 55yrs+

10:30am–11:30am Jun 2 00426783

M

11:30am–12:30pm May 26 00431906

NEWTON

5 Sessions Member $35.50 Non-member $47.25 55yrs+

Introduction to Weight Training for Women Build your confidence and learn the correct way to use weight training equipment. Suitable for beginners. For women only. CLOVERDALE 6 Sessions $51.90 19yrs+ Tu 12pm–1pm Apr 22 00429258 Clayton Community Centre

M

11:30am–12:30pm Apr 7 00431905

Newton Seniors Centre

F F

SOUTH

7 Sessions $66.15

19yrs+

W Th

9:15am–10:15am

Apr 2 00427042 Apr 3 00427034

Sa

6pm–7pm

SOUTH

3 Sessions $25.95

SOUTH

6 Sessions $56.70

19yrs+

F

M

6pm–7pm

Mar 31 00427031 Apr 4 00427036 May 21 00427043 May 22 00427035 May 23 00427038

Su Su

F

10am–11am

W Th

9:15am–10:15am

M M

6pm–7pm

10:30am–11:30am May 5 00426636

SOUTH

9 Sessions $77.85

19yrs+

F

10am–11am

Grandview Heights Aquatic Centre

M,W 6pm–7pm

Mar 31 00426625

SOUTH

5 Sessions $47.25

19yrs+

SOUTH

8 Sessions $69.20

19yrs+

M

6pm–7pm

May 26 00427033

SOUTH

10 Sessions $105.50 13–18yrs

M,W 6pm–7pm

Jun 2 00426786

Tu,Th 4pm–5pm

Apr 1 00427087

SOUTH

7 Sessions Member $49.70 Non-member $66.15 55yrs+

SOUTH

7 Sessions $60.55

19yrs+

SOUTH

10 Sessions $86.50

19yrs+

M,W 6pm–7pm

May 5 00426637

Tu

9:15am–10:15am

Apr 1 00427011

Tu,Th 9:15am–10:15am Apr 1 00427108 Tu,Th 10:30am–11:30am Apr 1 00427109 Tu,Th 11:45am–12:45pm Apr 1 00427114 Tu,Th 5:15pm–6:15pm Apr 1 00427115 Tu,Th 6:30pm–7:30pm Apr 1 00427116 SOUTH 9 Sessions $77.85 19yrs+ M,W 9:15am–10:15am Mar 31 00427095 M,W 10:30am–11:30am Mar 31 00427096 SOUTH 8 Sessions $84.40 13–18yrs Tu,Th 4pm–5pm May 6 00427088 Tu,Th 4pm–5pm Jun 3 00427089 SOUTH 8 Sessions $69.20 19yrs+ Tu,Th 9:15am–10:15am May 6 00427117 Tu,Th 10:30am–11:30am May 6 00427118 Tu,Th 11:45am–12:45pm May 6 00427119 Tu,Th 5:15pm–6:15pm May 6 00427120 Tu,Th 6:30pm–7:30pm May 6 00427135 M,W 9:15am–10:15am Jun 2 00427104 M,W 10:30am–11:30am Jun 2 00427106 Tu,Th 9:15am–10:15am Jun 3 00427140 Tu,Th 10:30am–11:30am Jun 3 00427142 Tu,Th 11:45am–12:45pm Jun 3 00427143 Tu,Th 5:15pm–6:15pm Jun 3 00427144 Tu,Th 6:30pm–7:30pm Jun 3 00427146

Grandview Heights Aquatic Centre

SOUTH

6 Sessions Member $42.60 Non-member $56.70 55yrs+

Tu

9:15am–10:15am

May 20 00427013

Kwomais Point Park

DON’T MISS OUT! Classes may get cancelled 7 days prior to starting if not enough people are registered. REGISTER EARLYTO AVOID DISAPPOINTMENT

52 SPRING 2025  SURREY.CA/REGISTER  604-501-5100